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Personal Hygiene Tips for ADHD Brains (and Bodies)

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Three years ago, I launched the @domesticblisters TikTok channel to serve a neurodiverse audience. Short videos on the channel present strategies for accomplishing daily care tasks.

For all the ADHD information swirling around social media, very little addresses how the simple tasks of living are sometimes the hardest for us.

Cleaning, doing dishes, folding piles of laundry — these tasks are simple for most people but tend to paralyze some of us with executive functioning problems.

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