emotions: recent publications

You’ve probably heard about manifestation, a concept that’s been gaining popularity in recent years. But did you know there’s a deep spiritual aspect to this practice as well? If you’ve ever wondered how manifestation intertwines with spirituality, then you’re in the right place. This blog post is going to explore the profound connection between these two elements and how they can impact your life. So, let’s dive in and uncover the mysteries of manifestation and spirituality!

In the field of addiction recovery, holistic approaches are gaining recognition for their effectiveness in treating not just the symptoms of addiction but the whole person. These methods encompass a range of practices aimed at addressing the physical, emotional, mental, and spiritual aspects of addiction. Understanding Holistic Rec

In 1998, when ADDitude was founded, information about ADHD was limited, often inaccurate, and almost never about adults. Professional education and training for ADHD was extremely hard to find, as few specialized in the area.Adult ADHD was brought out of the shadows by Ned Hallowell, M.D., and John Ratey, M.D., with their groundbreaking book, Driven to Distraction.

Welcome to the dynamic world of video content creation, where the art of video editing plays a pivotal role in shaping viewer experiences. In this exploration, we’ll delve into the evolving landscape of video editing techniques, uncovering strategies to create visually stunning content that captivates and resonates with your audience.

As the sands of time continue to shift, so too does the composition of our families. One undeniable reality that emerges with the passage of years is the aging of our loved ones. As parents, grandparents, and other cherished family members enter their golden years, the need for support and understanding becomes paramount. In this modern era where the pace of life can be overwhelming, it is crucial to recognize the importance of providing care and compassion to our elderly relatives. This article aims to explore various aspects of supporting elderly loved ones, delving into the emotional, physical, and practical dimensions of caregiving.

For every trader who makes a profit, another trader must lose the same amount. As an extension of this phenomenon, if one group of traders is consistently making money, another group is consistently losing money. Profits can turn into losses in the blink of an eye, demonstrating how volatile the forex market is. Several factors influence how traders make decisions that determine their profit, but one of the most important is trading psychology. The ability to think quickly, discipline yourself, and control your emotions can make or break your trading strategy. This article will explain the meaning of trading psychology, the psychology of trading, and its impact on forex market decision-making.

EFFECTIVE GRATITUDE PRACTICESIt may sound simple, but gratitude is a powerful force that helps us appreciate life more deeply. Its ripple effect transforms not only our emotional quality of life, but also spreads to other areas of life.Gratitude is a fundamental part of human nature. It fuels our dreams and ambitions by sparking a beautiful state of mind that frees our emotional resources, giving us the energy to be fully present.

, or TRT. It’s a term she credits to author , who found that if we are going to delegate, we need to delegate completely and totally. Whether we are giving our partner a task on our plate that’s just too much, or asking another colleague to take over a project, we can’t have our hand in parts of it after that transfer.

Keegan Schaefer is one of the coaches that we found this month and we did a little interview with him. He impressed us with his wisdom and strength of character. He defied the odds, emerging from a tumultuous past marked by abandonment, abuse, and personal struggles. Transcending the challenges of ADHD, ADD, and a speech […]

Master these Characteristics of a Leader and Become UnstoppableNot all businesses survive, especially when a major world event happens, like a global recession or pandemic. If you are still in business today, congratulations. The global financial, cultural and health crises you weathered probably changed how you do business.

” speaks to the heart of the issue. It’s not a presidential election making us tired; it’s the “culture wars” that come with it.

Pain is a common word for each person, but the pain is not the same for all. Pain is a serious and often debilitating experience. Millions of people worldwide suffer from this problem. The usual method of pain treatment has predominantly focused on symptom relief through medications.

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narcissist can be emotionally draining and complex, especially when you decide to confront their behavior. Understanding the potential outcomes of calling out a narcissist is crucial for your emotional well-being and for preparing your next steps.Beautiful Young Caucasian Woman Screaming Out of Anger Straight in the Camera. Girl in Agony Releasing Her Emotions While in Tears.

“To truly heal, we need to create a healing space—physically, emotionally, and spiritually.” ~Lynn Keegan

HOW TO CHANGE YOUR LIFE WITH JUST ONE SIMPLE STORY What unseen force causes someone with little resources to radiate joy, while another person feels miserable despite having all the success in the world? It’s not just your hard work or your life conditions that shape your life. There’s a deeper level at play that goes beyond everyday awareness, influencing everything you think and do.So, what is this driving force? It’s the story you tell yourself. Your story is one of the most powerful forces that shape your life.

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown 

Understanding and addressing burnout has become imperative for maintaining mental health in today’s fast-paced world. This guide empowers individuals with tools and strategies to prevent burnout and cultivate a balanced life. Delve into the science of burnout, discover the pivotal role of self-care, and equip yourself with practical techniques to achieve optimal Well-being.The Science of BurnoutUnveiling the psychology behind burnout entails exploring its familiar signs and symptoms and comprehending the profound toll it can take on mental, physical, and emotional well-being.

Q: My spouse and I have agreed to divorce. How should I talk to my kids, who have ADHD, about this in a way that will keep their emotions from spinning out of control?Talking to your kids about your decision to divorce is difficult, especially when symptoms of ADHD and emotional dysregulation are at play. Here are some tips to help this conversation go smoothly.First, be brief and straightforward.

The unrelenting nature of chronic pain can have a profound impact on an individual’s life, affecting their physical, emotional, and mental well being. Unfortunately, many who grapple with chronic pain often turn to substances like opioids to alleviate their suffering, unwittingly stepping onto a perilous path of substance abuse. This article explores the intricate relationship […]

Growing up, I was a normal, active kid who loved school and participated in many sports and activities. I loved school and it came easily to me! When I was 15, my life changed when I had an accident while horseback riding. I have absolutely no recollection of the event itself, but I know that I landed on my head.After about 45 minutes of unconsciousness, followed by another 5 hours where I was unable to recollect anything – I had no short- or long-term memory – I “woke up” in the hospital.

Susan Razavi is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and achievement. She described her evolution from a traditional approach to an integrative one, incorporating Eastern and Western mindfulness, yoga, and stress management. Her own personal transformation, overcoming ego […]

by David W. Goodman, M.D., LFAPA“ADHD is widely studied and recognized — except when it occurs in older adults.

“The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life“ can offer insights into this tactic.The narcissist may attempt to tarnish your reputation by spreading lies or half-truths about you to mutual friends, family, or colleagues.Surprisingly, after discarding you, they might come back around, trying to suck you back into the relationship with sweet words or promises of change. This is often temporary and a means to regain control.The whirlwind of emotions can range from relief and freedom to grief, rejection, and even guilt.

Depression can be an incredibly daunting condition to live with, as it affects every part of your life from physical health to emotional and mental wellbeing. It can manifest itself in extreme fatigue, difficulty sleeping, or even a complete loss of appetite.

In our quest to understand and enhance mental health, we often overlook the profound influence of ambient lighting. “The Science of Calming Lights: How Light Impacts Anxiety Levels” explores a captivating synergy between environmental lighting and our emotional well-being. At a time when anxiety disorders are increasingly prevalent, it becomes imperative to examine the science behind the calming effect of specific lighting conditions and the potential they hold in alleviating anxiety. In this exploration, we delve into the intricate relationship between light and anxiety levels, unveiling the biological, psychological, and practical dimensions of this unique connection.

abuse, often termed emotional or psychological abuse, is an insidious form of harm that’s not always immediately recognizable. Its scars might be invisible, but they run deep and can have lasting impacts on the victim.

By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Grief is a powerful and universal emotion that touches every life at some point. It’s a journey of profound loss and sorrow, but it’s also a testament to the resilience of the human spirit. For anyone who has experienced the loss of a loved one, […]

narcissist in an argument can be challenging. Their manipulation tactics, lack of empathy, and constant need for admiration make conversations difficult. Yet, by employing specific phrases, you can effectively shut down a narcissist and take control of the situation.

Manipulation is a covert tactic employed by some individuals to control or influence the actions, emotions, and beliefs of others. While manipulation can sometimes be hard to spot, recognizing common phrases manipulators use can help you defend yourself against these tactics.Shaming and blaming vector concept, hands pointing finger on young couple feeling uncomfortable and scared, discrimination problem of cruel and intolerant behavior in social groups.“If you really cared about me, you would…”A classic manipulation technique is to tie your actions or decisions directly to your feelings for someone.

“Love yourself enough to let go of the people, thoughts, and habits that are weighing you down.” ~Karen Salmansohn

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~Buddha

“The only real conflict you will ever have in your life won’t be with others, but with yourself.”  ~Shannon Adler

Here are eight things that set female narcissists apart from their male counterparts:Female narcissists often manipulate relationships to gain control and attention. They can be overly possessive and may use emotional blackmail or play the victim to maintain dominance.For more on this, “Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You“ is a useful resource.While both genders can be image-conscious, female narcissists often place excessive emphasis on their physical appearance, using it as a tool for gaining admiration and power.Instead of outright insults, female narcissists might employ passive-aggressive comments or backhanded compliments to undermine and devalue others subtly.A female narcissist who is a mother may use her children as a means of control and manipulation, often instilling in them a need to always seek her approval.“Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life“ delves deeper into this topic.They might live vicariously through others, especially their children, pushing them into the limelight to feed their own need for admiration.Female narcissists are adept at using emotions as weapons, often feigning vulnerability or using guilt to manipulate those around them.They may be more driven to climb social ladders, seeking high-status partners or friends to elevate their own perceived worth.Consider reading “Status Anxiety“ for insights into society’s obsession with status.While overt narcissism is blatant and visible, covert narcissism, often exhibited by females, is subtler.

Counter Strategy: Remind yourself that favors given without conditions shouldn’t come with strings attached later. Respond calmly and factually, without succumbing to their emotional bait. “Boundaries: When to Say Yes, How to Say No to Take Control of Your Life“.

Gagandeep Kaur is one of the coaches that we found this month and we did a little interview with her. She impressed us with her passion and wisdom. She was drawn to meaningful conversations and the exploration of people’s interests and life experiences from a young age. This intrinsic love for human connections eventually led […]

Empaths are individuals who are highly attuned to the emotions and energies of those around them. This heightened sensitivity allows them to read between the lines, noticing nuances and subtleties in human behavior that many others miss. If you find yourself relating to the following signs, you may possess the unique qualities of an empath.close-up portrait of beautiful young Woman.

gut feeling that something’s off. While lying is a complex behavior and there’s no definitive way to spot a liar, certain verbal and non-verbal cues might give someone away. Here are five ways to possibly tell when someone might be bending the truth:Happy smiling lies, cheat, hoax businessman character chatting in front of the wall with shadow of his long nose.

“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert

“Emotions are the language of the soul.” ― Peter Scazzero Emotions are more than fleeting feelings. They are the language of our inner selves, conveying messages and insights that guide our actions and decisions. Therefore, in order to clearly understand your inner self, it’s crucial to learn the language of emotions and become emotionally literate. […]

As a patient, receiving an accurate diagnosis is crucial when seeking medical treatment. Unfortunately, misdiagnosis can occur, impacting your health and well-being. Understanding what happened during your medical procedure or undiagnosed health issue can guide you toward the right care and offer closure after a challenging experience. 

Not available November 2? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Healthy friendships help people feel supported, provide a sense of belonging, and stave off loneliness.

Lupus, a chronic autoimmune disease that can attack any part of the body, often presents a multitude of challenges for those living with the condition. Beyond the physical and emotional impact, financial concerns arise when lupus hampers one’s ability to work. Thankfully, long-term disability claims can offer some respite for patients struggling with the condition. Navigating the maze of claims and benefits might feel overwhelming, but it doesn’t have to be.

Losing a loved one is both emotionally taxing and incredibly difficult. When a close relative dies, it can feel like life has come to a complete standstill. While mourning the loss of your beloved family member is understandable, managing an entire household in their absence can seem daunting. That’s why it’s important to have an understanding of what you are dealing with and be prepared for how different things may become within the home after such a tragedy takes place. In this blog post, we will discuss the expectations placed on families when they lose someone close to them and offer advice on how best to cope with these changes.

by William Dodson, M.D., LF-APA“Most people, clinicians included, have only a vague understanding of what ADHD means. They assume it equates to hyperactivity and poor focus, mostly in children. But when we step back and ask, What does everyone with ADHD have in common, that people without ADHD don’t experience? a different set of symptoms take shape.

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD – click here.The Narcissist’s favorite tool of Manipulation – How to avoid the Gaslight Effect and Recovery from Emotional and Narcissistic Abuse – click here.Gaslighting is more than mere disagreements or misunderstandings—it’s a sustained form of manipulation meant to degrade your trust in your own experiences.

Manipulative individuals have an uncanny ability to sway others and turn situations to their advantage, often at someone else’s expense. Recognizing the signs can arm you with the awareness needed to navigate these tricky interpersonal terrains.

Fall is magical. The leaves change into all sorts of vibrant hues, the scent of cinnamon is everywhere you go, and the chill in the air bites in a way that almost feels personal. It’s a season that feels so alive, so it’s no wonder that fall is directly tied to mysticism.