There are times when every part of my existence feels like a melting, gushing, uncontrollable mess of downward spiraling feelings. I can’t keep it in or force myself to stop it from happening to get basic tasks done. I become this never-ending puddle of goopy saturated emotion and it overflows me like I’m just too small of a vessel for its volume.
There’s something really cool about it, though. And I know it might be weird to say. But, let me explain.
When I am having one of those days (or weeks, or months), what people will label a “mental health day” or “self-love day” in little buzzword posts or Instagram text-image motivators, I’m not spending the day eating comfort foods, relaxing and letting myself
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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