Have you ever just looked at yourself in the mirror? Silly question, right? I realized a few months ago looking in the mirror is something I had not done in quite some time. Looking quickly in the morning to get ready, but never truly looking at myself. I do not know if ever realized how much I avoided looking at that person in the mirror.
Until recently, I do not believe I would have even understood why I avoided seeing myself in a reflection as I have. The day I decided to investigate the mirror was after a conversation with my amazing therapist. I wish I could tell you what exactly we discussed that day, but I don’t remember much except explaining I felt like I did not like to see myself in the mirror.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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