Usa: recent publications

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28.11.2023 / 12:33

Holistic Approaches to Pain Management as an Alternative to Opioid Use

In the quest for effective pain management, opioids have long been a go-to solution. However, their potential for addiction and other side effects have made it imperative to explore alternative methods. Holistic approaches, which consider the whole person – body, mind, and spirit – offer promising alternatives for managing pain. Understanding the Opioid Crisis The opioid cris

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28.11.2023 / 12:33

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Understanding Cultural Competence in Psychiatric Evaluation Practices

Psychiatric assessments play a pivotal role in understanding and addressing the mental health needs of individuals. However, in a world teeming with diverse cultures and beliefs, a one-size-fits-all approach falls short. Enter cultural competency – the ability to understand and interact effectively across various cultural groups, proving invaluable in the realm of psychiatric evaluations. Cultural Competency: A Pri

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Navigating the Landscape of Oral Health Care in North Carolina, USA

As of 2023, North Carolina’s approach to dental health reflects a deep commitment to providing comprehensive oral health care. This commitment is evident in the range of resources and services aimed at addressing the diverse dental needs across the state. Central Role of the North Carolina Dental Society (NCDS): The NCDS plays a crucial role […]

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The Predictions for Small Business Saturday 2023 Are In—Here’s How to Optimize Them for Your Business

, the day is meant to inspire consumers to turn to their own communities for holiday gift shopping. Not only did it stick, but it became a profitable and pivotal day for businesses looking to their end-of-year profit goals.

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14 Workplace-Friendly Holiday Exchange Gifts for Coworkers

that’ll make your office gift exchange a success.With a mission to help local, independent bookstores thrive in the age of e-commerce, every purchase made on Bookshop.org supports more than 1,600 independent shops across the United States. With a monthly membership, ClassPass connects you to thousands of fitness and wellness experiences—whether you choose strength training, yoga, Pilates and boxing classes, or massages, acupuncture and manicures, is entirely up to you.HelloFresh takes the stress out of cooking dinner.

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ADHD Symptoms You Won’t Find in the DSM

The American Psychiatric Association’s Diagnostic and Statistical Manual is the enduring authority for healthcare providers who diagnose and treat mental health conditions. Its origins date back to the 1800s1 and, though it continues to serve an important role for patients and clinicians, the DSM is not without significant problems.

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curiousmindmagazine.com

31.10.2023 / 10:11

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A Guide To Tasty CBD Food Infusions

With the increasing legalization, understanding, and acceptance of hemp-derived products, the infusion of Cannabidiol (CBD) in food has become a popular trend. The allure of this mighty yet humble compound lies not only in its potential therapeutic benefits but also in its culinary versatility.

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Find Life Coach | Meet Monika Salach: How to Avoid Burnout and Find Balance as an Analytical Mind or IT?

Monika Salach is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication, expertise and professionalism. After a successful IT career, she transitioned to coaching due to burnout. Her challinging life experiences, from moving from Poland and studying in the US to […]

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Ready for a Flexible Work Arrangement as a Parent? Here’s How to Negotiate Better Hours

conducted by Werklabs and The Mom Project, researchers wrote, “There are few words in our contemporary workplace lexicon that are more divisive than ‘flexible.’ From hot-desking and hybrid schedule to the very nature of our workplace hierarchies, the once-immutable norms of our American office structures are not only up for debate, but determinative of success.” And at the crux of these decisions are the more than 91% of working parents in our country trying to do, and be, it all.Here’s what experts and moms want working parents to know about the necessary and well-deserved flexibility into your current or future role.Times are changing, which we’ve known since the pandemic, but this time they are here to stay. Old work structures aren’t working for some parents.

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Don’t Skip That Work-From-Home Lunch Break—Here’s Why

reported skipping lunch to get ahead.Some Europeans take long lunches and siestas as well, so why are Americans missing out on one of the three most basic meals of the day—and the mental break that comes with it? Most of the reasons involve getting ahead or thinking that “powering through” leads to continued productivity.According to The Lunch Report, of 1,000 workers nationwide in April 2022, “78% of workers agree that taking a lunch break away from their desks improves their job performance,” yet “1 in 10 employees never take a break away from their desks—and 70% eat while they work at least once a week.”Taking lunch breaks—especially while working from home—is essential for productivity. Here’s how to make sure lunch gets the attention it deserves.The data is clear.Wwe know what’s good for us, but we can’t often be trusted to do it consistently. In some companies, the employee handbook addresses guidelines around taking a lunch.

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How I Finally Starved the Disorder That Was Eating Me Alive

“If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings are for.” ~Michael Meegan

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curiousmindmagazine.com

26.10.2023 / 09:55

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3 Tips for Living a Fulfilling Life Free From Addiction

When coping with addiction, the first step is acknowledging it’s a disease and that it’s not your fault.

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23.10.2023 / 16:01

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Why A Sleep Divorce Can Save Your Marriage

Sharing a bed with the person you love is a wonderful, wonderful thing. However, what do you do when your partner is the reason why you can’t get a good night’s sleep? Perhaps they snore loudly, or maybe they visit the bathroom a lot during the night, or your alarm clocks are set at different times, or one partner prefers to sleep in a warmer room temperature and the other doesn’t… whatever the reason, many couples experience this every night. The solution? Sleep divorce.

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The Evolution of Bertony Faustin, Oregon’s First Black Winemaker

, is transforming the fruits of his labor into products that have both oenophiles and newbies scrambling to fill their glasses. But listen to him for just five minutes and you’ll realize his story goes beyond tannins or minerality.Make your way into , the winery’s original property in the bucolic North Plains, and you might hear the gentle ripple of water flowing through the creek while gallons of macerating grapes slosh in barrels.

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Red Dye No. 3 Banned in CA, Linked to Behavioral Problems

October 19, 2023Red Dye No. 3 is one of four food additives now banned by the landmark California Food Safety Act, the first law of its kind in the United States.

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First-Ever Adult ADHD Guidelines Forthcoming

ADHD diagnoses among adults are growing faster than ever in the U.S. despite the absence of formal clinical guidelines for the accurate evaluation and treatment of the condition after childhood.

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18.10.2023 / 10:39

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Comparing Payment Methods in the Online Gambling Industry

The online gambling industry in the USA has witnessed exponential growth in recent years, fueled by technological advancements and changing consumer preferences. As more and more states continue legalizing gambling, the emphasis is now on providing quality services, from the quality of games to the security and safety of players. More and more people are turning to online casinos and betting platforms for entertainment and the chance to win big. The importance of payment methods in this industry cannot be overstated.

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18.10.2023 / 10:39

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Medical Applications of Delta-9 THC

Within the ever-evolving realm of medicine, one natural compound has emerged as an indispensable ally in combatting pain, nausea, and other medical conditions: Delta-9 THC from cannabis has shown remarkable promise in improving lives affected by chronic pain, nausea/vomiting/muscle spasms or other ailments. As we journey further into the world of medical applications, it becomes clear that delta-9 THC’s potential extends above and beyond. From epilepsy management to the alleviation of symptoms in inflammatory bowel diseases, the scope of delta-9 THC’s influence continues to expand. And, for those seeking a more controlled and milder alternative, Delta 9 CBD products from CBD American Shaman offer a promising avenue for relief.

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The Ongoing Work of Normalizing ADHD in BIPOC Communities

I was in the early stages of my own ADHD advocacy journey when ADDitude came on the scene 25 years ago. Since then, the conversation around ADHD in communities of color has evolved, but many beliefs have remained unchanged.Far too many people of color still believe that our children are over-diagnosed and over-medicated for ADHD.

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A Little-Known Truth About People-Pleasing and How to Stop (for Good)

“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert

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curiousmindmagazine.com

05.10.2023 / 10:35

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Gambling has been a part of American culture for as long as history remembers. However, with the advent of technology, the ways we gamble are shifting. While brick-and-mortar casinos still draw crowds, the phenomenon of Online Casino USA Real Money is expanding at an impressive rate. In this article, we’ll look at some reasons why online casinos are gaining traction in the United States, focusing on aspects such as convenience, technological improvements, and regulation changes.

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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

. As of 2022, 35% of Americans had the option to five days a week.While working from home has brought about a number of benefits including shorter commutes, higher productivity and a better work-life balance, one issue remains: Employees are still sitting too much. The , and they’re straining their bodies in the process.

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27.09.2023 / 08:51

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Life Transitions Made Easier with Professional Counseling

Navigating life’s transitions can be a challenging period that often calls for guidance and support. This post offers insight into how professional counseling can significantly ease the process of transformation, creating room for growth, resilience, and self-discovery.

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“A Daily Nightmare:” One Year into the ADHD Stimulant Shortage

September 26, 2023Thirteen months have passed since ADDitude first forecast a disruptive American shortage of the ADHD medication Adderall, and today more than one-fifth of ADDitude readers continue to experience problems accessing their stimulant prescriptions. According to an ADDitude survey of 10,936 caregivers and adults with ADHD, roughly 38% of all patients have had trouble finding and filling their prescription medication over the last year and 21% continue to suffer treatment disruptions today.“I was on Adderall XR for 15 years, but discontinued it this spring due to the shortage,” wrote a survey respondent, one of many who has switched or stopped taking medication over the last year.“I’m struggling to get Adderall XR and I am forced to take regular Adderall, which I dislike,” wrote another survey respondent.

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ADHD Diagnosis Rates Lower Among Children of Immigrants: U.S. Study

September 26, 2023Children of immigrant parents are less likely to be diagnosed with ADHD, according to a U.S. nationwide study published in the Journal of Attention Disorders,1 which found the ADHD diagnosis rate was lower for children with one or more immigrant caregivers than it was for children with U.S.-born caregivers.Using data from the National Survey of Children’s Health (NSCH), 109,881 children aged 3 to 17 were assigned to one of three groups based on caregiver nativity: U.S.-born (71.94%), non-U.S.-born (18.99%), or both (9.07%).The more time foreign-born caregivers spent in the U.S., the more likely their child was to receive an ADHD diagnosis.

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Free Guide: Signs of Depression That May Surprise You

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Your Rights to ADHD Accommodations at Work

The most important legal protection for workers with ADHD is the federal Americans with Disabilities Act, or ADA. The original version of the ADA was passed by Congress in 1990 and was amended in 2008 to expand and clarify its application.The ADA is essentially a civil rights law that prohibits discrimination against individuals with “a physical or mental impairment that substantially limits one or more major life activities of such individual.” The law goes on to state that “major life activities include, but are not limited to, caring for oneself, performing manual tasks, seeing, hearing, eating, sleeping, walking, standing, bending, speaking, learning, reading, concentrating, thinking, communicating, and working.”There is also a separate section of the ADA that further discusses what is included in the definition of disability under the law by listing the bodily systems that are affected, which include: “neurological [and] brain systems…”Yes.

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The Controversy That Was Adult ADHD

Not so long ago, adult ADHD did not exist. ADD, as we called it then, was thought of as a childhood disorder that one would outgrow. Those of us who thought differently were professionally chastised.Back in the 1990s, I co-wrote one of the first three books laying out the proposition that adults could and do have ADD.

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The Best Interactive Museums for Neurodivergent Minds

The best museums offer hands-on, interactive opportunities to learn. They are multisensory and experiential. They make history feel more real, science feel more exciting, and art feel more personal.

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From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

join the league each year. The number is similarly miniscule for neurosurgeons. , there are roughly just 3,500 currently practicing in hospitals throughout the United States.

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The Facts About Major Depressive Disorder in Women

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Exploring How Meditation Enhances Concentration and Mental Clarity

As Americans, we tend to focus on getting the most done in the quickest amount of time. The stress of living in a high-paced world can be incredibly overwhelming and impact nearly every aspect of your mental health and also your physical and emotional health and well-being.More and more individuals find that meditation in their daily routines provides endless benefits that help them deal with stressful situations more healthily and productively. With a clear understanding of meditation, you will better realize how much this can help in your daily life.Understanding MeditationMeditation goes beyond mere silence or chanting.

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curiousmindmagazine.com

13.09.2023 / 07:37

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Ready to Explore Alligator Jerky’s Exotic Flavors?

Alligator jerky might not be the first type of dried meat that comes to mind, but it is steadily making its mark as an intriguing exotic snack. If the idea of trying alligator meat intrigues you, here’s an informative guide on what to expect, how it’s made, and why it might just become your new favorite snack. For a deeper dive into the world of alligator jerky, you can also explore resources such as https://jerkybrands.com/exotic/alligator-jerky/.

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Live Webinar on October 3: ADHD in Communities of Color: Scrutinizing Barriers to Health Equity, Diagnosis, & Treatment

Not available October 3? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.African Americans and other individuals of color are less likely to get an accurate ADHD diagnosis and proper treatment.

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Vyvanse Generics Approved by FDA

September 1, 2023The U.S. Food and Drug Administration (FDA) has approved several generic forms of Vyvanse (lisdexamfetamine dimesylate), the stimulant medication used to treat ADHD in patients six years or older and moderate-to-severe binge-eating disorder (BED) in adults.1Fourteen companies may now manufacture and sell generic versions of Vyvanse capsules and chewable tablets, according to the FDA.

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curiousmindmagazine.com

05.09.2023 / 11:49

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Obamacare Decoded: What Every American Should Understand

The Affordable Care Act, more commonly known as Obamacare, has been a critical topic in American healthcare discussions since its implementation in 2010. It is an expansive law aimed at reforming the American healthcare system with a primary goal to increase the quality and affordability of health insurance. By reducing the uninsured rate through expanded public and private insurance coverage, it also sought to decrease the cost of healthcare for individuals and the government. But, what exactly does this mean for the average American citizen? In this document, we strive to provide a comprehensive, educational, and insightful overview of Obamacare, breaking down its complexities into digestible information for everyone.

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05.09.2023 / 11:49

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Top 5 Recruitment Agencies in the US

Americans are switching jobs faster than ever in history. A recent poll showed that 52% of employees are considering a career change this year with 44% of them already preparing for the switch. It comes as no surprise as the general population is more aware of their mental health and the importance of work-life balance.

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Direct Primary Care: Is This The Answer to Rising Healthcare Costs?

The high costs of insurance premiums and out of pocket expenses are growing concerns for many patients. According to the report of the Center for Medicare and Medicaid Services (CMS), in the US, there has been a 3.9% increase in the money spent on the healthcare sector making it up to $ 3.5 trillion or […]

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A Noncompete Clause Ban Is on the Table—Here’s What Employees Should Know

. Although she’s happy in her new career, Davenport still wonders about what might have been, had she not been subject to that noncompete clause—an inherent feature of most employment contracts in TV news.

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29.08.2023 / 12:21

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Can a Casino be a Romantic Date Spot?

Throughout history, gambling has endured as an incredibly popular hobby. We have evidence that suggests people have been gambling since Ancient China, Greece, and Egypt. However, the pinnacle of gambling, both as an industry and as a hobby, came in the 17th century, when Venice built the first-ever casino.

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29.08.2023 / 12:21

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Physical Intimacy With Erectile Dysfunction: Is It Possible?

Erectile dysfunction is a common condition that affects about 30 million men in the United States. On a global scale, scientists estimate that there will be a prevalence of 322 million in 2025. Erectile dysfunction is also expected to increase in South America, Africa, and Asia.

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[Self-Test] Am I Burnt Out? 14 Questions That Reveal Symptoms of Burnout

According to the American Psychological Association (APA), burnout is a state of physical, emotional, or mental exhaustion resulting from prolonged stress. Burnout is accompanied by decreased motivation, lowered performance, a sense of ineffectiveness, and negative, cynical attitudes toward oneself and others.12 Gastrointestinal issues, sleep problems, and other symptoms are also common in burnout.3Burnout is typically considered in relation to work and careers (the World Health Organization characterizes burnout as an “occupational phenomenon”), but the term has expanded to include other roles, circumstances, and areas of life where chronic stress may occur. Attention deficit hyperactivity disorder (ADHD) — a condition that impacts regulation and functioning and is associated with increased stress4 — increases risk for burnout.56 Burnout also appears to be closely related to depression and anxiety.7Burnout isn’t a medical diagnosis.

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ADHD and Sleep Problems: This is Why You’re Always Tired

Adults with ADHD rarely fall asleep easily, sleep soundly through the night, and then wake up feeling refreshed. More often, ADHD’s mental and physical restlessness disturbs a person’s sleep patterns — and the ensuing exhaustion hurts overall health and treatment. This is widely accepted as true.

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ADD Test: Do I Have Inattentive ADHD?

Symptoms of inattentive attention deficit hyperactivity disorder (previously called ADD) — particularly in women — can go undiagnosed or misdiagnosed for years, even decades. Many adults are finally evaluated for ADD symptoms after their children get diagnosed — and they realize that they struggled with the same symptoms all their lives. ADD symptoms in adults can include lack of motivation, procrastination, and difficulty sustaining attention.

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We Asked an Integrative Doctor to Debunk This Viral Weight Loss Supplement

supplement routine nailed down, but then TikTok’s “For You” page introduces you to a supplement that’s garnered a lot of hype: berberine. Referred to some as “nature’s Ozempic,” TikTokers are touting the wonder pill for its weight loss and metabolism-boosting benefits.

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Move Aside, Great Resignation—The ‘Big Stay’ Is Here, and Employees Are Staying Put

. Employers were struggling with retention and having to adapt with cutting-edge strategies, offerings and salaries to stay afloat. But the tides have changed.

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curiousmindmagazine.com

08.08.2023 / 21:41

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Neuroscientists Discover Music To Calm Anxiety By 65% (Listen)

Anxiety – the feeling of panic, worry, fear, and dread. It’s a feeling which holds a strong grip on a very large population. In fact, the Anxiety Centre reports that approximately 30 percent of the adult population between the ages of 18 and 54 are affected by anxiety disorders in the US alone. It is interesting to know that anti-anxiety music is a simple and effective solution to this problem. (1)

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