You’ve had the world’s longest work week. You’re logging off and shutting down your Mac. How is it 6:30 pm. on Friday?!? You start thinking about your evening plans for the first time all week. The problem is: you don’t have any plans! The Ghostbuster’s theme song pops into your head, “who ya’ gonna call?” .
There are plenty of people that you’d like to call, but you wouldn’t dare run the risk of being turned down. Like many Fridays before, you end up grabbing Qudoba and head home to binge watch 24. After all, Jack Bauer will keep you company.
Sitting on your couch… alone… again… the “poor me’s” take over and you wonder, why is this always the case? Don’t I have any friends? You ask yourself, is it possible to make myself become more
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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