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I Asked Shay Mitchell’s Trainer How to Get More Toned—Here’s What She Said

Pretty Little Liars and rooted for her in You (I’m a Peach fan forever): Shay Mitchell is the relatable-but-stunningly-gorgeous queen we didn’t know we needed. Despite her unreal mansion, undeniable fame, and multi-million dollar company, she’s relatable enough to be our best friend (I mean, she posts herself eating pizza, so that’s something, right?).

But there’s another superstar on her team who helps Shay be, well, Shay, and she’s becoming a celeb in her own right.Kelsey Heenan is a celebrity trainer, media personality, keynote speaker, and fitness host. Most recently, she was featured on Shay Mitchell’s workout series (it’s like breaking a sweat with Shay for free and from the comfort of your own home).

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enjoyment: Readers Choice

I Asked Shay Mitchell’s Trainer How to Get More Toned—Here’s What She Said

Pretty Little Liars and rooted for her in You (I’m a Peach fan forever): Shay Mitchell is the relatable-but-stunningly-gorgeous queen we didn’t know we needed. Despite her unreal mansion, undeniable fame, and multi-million dollar company, she’s relatable enough to be our best friend (I mean, she posts herself eating pizza, so that’s something, right?).

9 Problem-Solving Books Every Entrepreneur Should Read

Cracked It! presents a four-step approach developed from the worlds of consultancy and cognitive psychology to achieve better outcomes. Avoid the pitfall and learn how to solve problems like a pro.By Zoe McKeyA systems approach to problem-solving can dramatically improve outcomes both in business and in your personal life.
The French Girl’s Guide to Self-Care
When I Realized I Was Experiencing Hypomania
Woman Hopes to Help Others Beat Insulin Resistance
Woman Ditches Her Possessions and Now Enjoys the Van Life
There’s No Such Thing As Work-Life Balance
Steps for using a dry herb vaporizer for beginners

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biteable.com biteable.com
makeitok.org makeitok.org
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talkspace.com talkspace.com
lifewithnoelle.com lifewithnoelle.com
theinvisiblementor.com theinvisiblementor.com
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thoughtcatalog.com thoughtcatalog.com
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anxietyunited.com anxietyunited.com
success.com success.com
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