virtual school, I could feel myself starting to tailspin. How was I supposed to work a nine to five and keep an eye on the kids all day? Well, it turns out I didn’t have to wonder for very long.
Just two months later, I was furloughed.Luckily, we had enough in savings to last us a few months and my husband was still working full time. But that wasn’t enough to keep me from relapsing.In the months that followed, I sunk into a deep depression.
Apathy replaced all other emotions and some days, I couldn’t even find the motivation to get out of bed, much less take a shower or get dressed. And I wallowed in my misery — our collective misery — for a while.
Post-traumatic stress disorder (PTSD) is a psychiatric health condition typically triggered by a past event witnessed or experienced. People living with PTSD are frequently overwhelmed by intense feelings of fear, horror, sadness, and helplessness. Traumatic events like losing a loved one, physical or sexual abuse, war, accidents, and natural disasters are some of the most common PTSD triggers.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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