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feelings: recent publications

How I Found Healthy Coping Mechanisms This Year

virtual school, I could feel myself starting to tailspin. How was I supposed to work a nine to five and keep an eye on the kids all day? Well, it turns out I didn’t have to wonder for very long.

Just two months later, I was furloughed.Luckily, we had enough in savings to last us a few months and my husband was still working full time. But that wasn’t enough to keep me from relapsing.In the months that followed, I sunk into a deep depression.

Apathy replaced all other emotions and some days, I couldn’t even find the motivation to get out of bed, much less take a shower or get dressed. And I wallowed in my misery — our collective misery — for a while.

Family feelings emotions

positivelypositive.com

positivelypositive.com 30.07 - 14:39

feelings: Readers Choice

Why I Post About My Mental Health on Facebook

As a millennial, I spend a fair amount of my day on social media. The usage tracker on my phone says that I spend approximately two hours per day on Facebook alone, which, yes, seems excessive.

Effectiveness of Cognitive Therapy and Meditation for PTSD Treatment

Post-traumatic stress disorder (PTSD) is a psychiatric health condition typically triggered by a past event witnessed or experienced. People living with PTSD are frequently overwhelmed by intense feelings of fear, horror, sadness, and helplessness. Traumatic events like losing a loved one, physical or sexual abuse, war, accidents, and natural disasters are some of the most common PTSD triggers.

Why Eating Disorder Recovery Is Like a Game of ‘Whac-A-Mole’

6 Engaging Learning Activities for Your Kids during Lockdown

Winners Don’t Give Up. What to Do When You Come in Third Place

11 Things No One Warns You About After Open-Heart Surgery

What To Do If You Suspect You Have Been Involved In Medical Negligence

The Diagnosis Trend I've Seen as a Therapist on TikTok

30.07.2021 / 01:01

Why I Post About My Mental Health on Facebook

As a millennial, I spend a fair amount of my day on social media. The usage tracker on my phone says that I spend approximately two hours per day on Facebook alone, which, yes, seems excessive.

My Mental Health people liking feelings

powerofpositivity.com

29.07.2021 / 22:25

Artist Preserves Culture and Heritage in Miniature Art

Etsy shop and creates commercial, custom-made artwork as well. She’s also been featured in several media outlets, even giving a TedTalk about her life’s work in 2018.

Ryan Reynolds people liking feelings

29.07.2021 / 19:53

How to Describe Borderline Personality Disorder for Those Who Don’t Understand

Borderline personality disorder (BPD) is a severe, complex illness that is marked by frequent mood changes, an unstable self-image and intense, unbalanced relationships. While this is the basic description for BPD, the complexity of this disorder is extreme.

personality feelings positive

curiousmindmagazine.com

29.07.2021 / 19:47

Effectiveness of Cognitive Therapy and Meditation for PTSD Treatment

Post-traumatic stress disorder (PTSD) is a psychiatric health condition typically triggered by a past event witnessed or experienced. People living with PTSD are frequently overwhelmed by intense feelings of fear, horror, sadness, and helplessness. Traumatic events like losing a loved one, physical or sexual abuse, war, accidents, and natural disasters are some of the most common PTSD triggers.

feelings stress presents

29.07.2021 / 19:39

Why Eating Disorder Recovery Is Like a Game of ‘Whac-A-Mole’

If you’re living with an eating disorder, you’ve probably heard that recovery isn’t a straight line. But early in your recovery, when you’re making strides in the right direction, you might be surprised to discover that you can’t always eliminate every single eating disorder behavior at once. As you reduce your most frequent eating disorder behaviors, it can be easy for other behaviors to crop up — and coping with the new behaviors can make you feel like you’re playing a twisted game of “eating disorder Whac-A-Mole.”

liking feelings fight

thoughtcatalog.com

29.07.2021 / 19:13

Read This If You Are Searching For Motivation

motivation. Wishing that you were one of those rise and grind type of people who felt motivated at all times and could just do the thing anyways.So if this is you, then this is the time that I’m going to let you in on a little secret: Motivation doesn’t mean shit.It’s a scapegoat.

people life feelings

29.07.2021 / 16:39

How to Find Motivation to Achieve Your Goal After a Setback

setback, you have a choice to make. You can let that setback keep you stuck, or you can use it as motivation to work even harder.

life feelings Goal Getting

dumblittleman.com

29.07.2021 / 14:45

6 Engaging Learning Activities for Your Kids during Lockdown

meditation started as spiritual exercises, research has concluded that their benefits are more multidimensional.

feelings enjoyment child

positivelypositive.com

29.07.2021 / 13:39

Winners Don’t Give Up. What to Do When You Come in Third Place

We realize failing to achieve a stretch goal is not failing. It is what we call living. It is also how our design unfolds and we maximize our talent.Remember trying out for the school play, the basketball team, or the choir? If your school was like mine, the opportunity to try out was available, but skills to perform at the highest level required dedication and hard work.

liking feelings presents

29.07.2021 / 12:33

11 Things No One Warns You About After Open-Heart Surgery

Like any surgery, before you go in for open-heart surgery they mostly warn you about the risks of surgery. They discuss what could happen during the surgery, things that could go wrong, and anything specific to the type of heart surgery you are having. They speak of recovery time in general terms. I was born with a congenital heart defect called transposition of the great arteries. I still have a mustard procedure in place. After three open-heart surgeries, I have to say they are many things that I wish they would’ve warned me about during my surgeries.

liking feelings mood

29.07.2021 / 11:39

I didn't fail school, my school failed me.

depression or anxiety – it will make itself known, and you’ll have to confront it sooner or later. That is exactly what happened to me.I tried to ignore it, and threw myself into schoolwork, voluntary work, projects and anything thing that would help me to forget.

people liking feelings

curiousmindmagazine.com

29.07.2021 / 11:19

What To Do If You Suspect You Have Been Involved In Medical Negligence

There are many times you would need to visit a hospital or a medical facility. It could be that you need urgent care, or you need assistance for an ongoing problem. Sadly, it is possible that you will receive inadequate care for what you need, and actually end up worse off. In those cases, you have a range of options for before and after that you should think about.

liking parting feelings

29.07.2021 / 08:35

The Diagnosis Trend I've Seen as a Therapist on TikTok

I’ve been a therapist for 16 years and on TikTok for six months … for entertainment and research purposes, of course. Lately though, the two worlds have been colliding. My colleagues and I have been discussing a trend we have all started to experience. More and more clients, primarily teenagers, are coming in and reporting that they have (depression, bipolar, anxiety, ADHD, personality disorders) based on a TikTok that reviewed symptoms of the disorder, or someone who shared their “day in the life” story.

personality feelings parents

29.07.2021 / 08:35

The Depression Pendulum That Swings Back and Forth

From the outside, you would never understand it. The happenings within.

liking feelings

29.07.2021 / 08:35

How My College Graduation Led to Depression

Post-graduate depression is something that is not widely discussed. At the time that I wrote this blog, we were just coming out of graduation season. The transition from being a student to going out into the world can be just as difficult for those who do and do not know their next steps. The pandemic gave all of us that wake-up call when more 20-somethings than ever were moving back home. The feelings of isolation that many of my peers felt during that time was the way that I had been feeling for years. It started when I first graduated college myself.

people liking feelings

29.07.2021 / 07:29

When Getting Going Each Day is Like Running a Marathon Due to Mental Health

Waking up for me has not come naturally for the past 18 years. After I had my third child, my mental health symptoms ultimately manifested, and it has not been the same since. However, it’s what I choose to do with it that makes it more manageable.

liking feelings beating

29.07.2021 / 02:21

Here's How to Cope with The "Small" Traumas of COVID-19

During the pandemic, we had to make less-than-ideal adjustments to our lives. Some of us were alone, and some of us were not alone enough. Some of us were expected to accomplish the seemingly impossible while working from home, while others risked their health just to show up to work. Some were laid off due to COVID-19 challenges. Some of us already had mental health concerns before the pandemic, and even more live with those concerns today. All of us were distanced from the social networks that bring us joy, belonging and connection. Some of us felt trapped in violent households and situations. Some got sick, while many passed away.

liking feelings emotions

29.07.2021 / 01:05

10 Things to Add to Your Routine If You Struggle With Mental Illness

The thought of following a regimen might sound daunting and exhausting, especially when living with a mental health condition is problematic in and of itself. However, to live a more stable life, it is necessary to find a sense of balance. Therefore, I’d like to offer some key points that have helped me achieve and maintain stability.

liking feelings mood

pickthebrain.com

28.07.2021 / 23:43

What Being An LGBTQ+ Ally Actually Looks Like

Our world is growing to be as diverse as ever, and our communities must come together to support inclusivity. It’s becoming more and more common to run into people who identify as something other than straight or cisgender.Now, around 5.6% of U.S.

people liking feelings

curiousmindmagazine.com

28.07.2021 / 20:41

The psychology of online casinos

The online gambling market is arguably one of the biggest success stories of the internet age and with revenues set to top $100bn by 2024, it is a sector that isn’t going away any time soon.

people feelings psychology

thoughtcatalog.com

28.07.2021 / 20:33

7 Reasons You Feel Like You’re Not Doing Enough

1. Because you aren’t stopping to acknowledge everything you’ve already accomplished. You’re always so focused on what you need to get done tomorrow that you never stop to look at all you’ve accomplished today.

liking feelings friends

28.07.2021 / 20:05

Talking With Alfred Banks on Music, Mental Health and Racial Trauma

My name is Jasmin Pierre.

Jasmin Pierre liking parting feelings

thoughtcatalog.com

28.07.2021 / 18:07

7 Reminders When You’re Feeling Overwhelmed

1. You’ve been in a similar headspace before. And you’ve gotten through it. It might not have been easy, but you made it until today.

liking feelings emotions

28.07.2021 / 14:43

Imposter Syndrome Almost Stopped Me From Being a Writer

The pandemic started and I was relegated to my home like many of us. I did OK for the first two weeks. Talking to friends on the phone and was watching all the pandemic coverage on the news. Watching New York City be eaten alive by the virus scared me, and I began to worry about my own community and what was coming next. My friends were also beginning to show worry. I wrote this article for The Mighty about how we were all in a collective trauma and just needed to take a nap instead of trying to fill our time with hobbies.

city New York people feelings friends

28.07.2021 / 14:43

Learning to Forgive Myself for My Limits With Chronic Illness

I am still grieving the old me. I am grieving the spectacular being I used to be physically, mentally and emotionally, and it seems like within the last four years my entire world has been completely turned upside down. I miss being able to accountable to my job, colleagues and work ethic. I used to be able to do whatever I wanted before being chronically ill and within the four years have seen my mental, physical and emotional health deteriorate.

people life feelings

dumblittleman.com

28.07.2021 / 13:23

6 Engaging Learning Activities for Your Kids during Lockdown

meditation started as spiritual exercises, research has concluded that their benefits are more multidimensional.

feelings enjoyment child

28.07.2021 / 05:13

How My Nephew's Surgery Impacted My Medical Trauma

Four years old. That’s how old I was when I had my first surgery. That’s also the same age of my nephew who recently underwent surgery. Although he’s had surgery in the past, this time, something hit me differently.

liking feelings child

28.07.2021 / 03:37

When Your Relationship Anxiety Makes You Feel Unloved

If you live with anxiety, you may constantly doubt your relationship, wondering if your partner will remain faithful or break your heart. You may ruminate over the dynamic between you and your partner, looking for signs that something is amiss. But above all else, you may feel unloved, even when your partner is loving and supportive.

feelings relationship partner

28.07.2021 / 01:59

'13 Reasons Why' Actor Comes Out as Transgender

Earlier last week, the “13 Reasons Why” TV star Tommy Dorfman told TIME magazine during an interview that she was coming out as transgender.

feelings passion suicide

thoughtcatalog.com

28.07.2021 / 00:17

This Is What Burnout Taught Me

burnout happens when the reward we get is not enough compared to the effort that we put into work. The definition of reward might be different for everyone — it might be a higher salary, or better corporate benefits, or maybe just getting enough sleep or enough time to enjoy your hobby.

people feelings enjoyment

27.07.2021 / 22:39

How Googling My Prescription Likely Saved My Life

Whenever I feel like I’m being overly cautious, I remember this experience. In some ways traumatic and in other ways triumphant, this memory reminds me of my power as well as my responsibility to myself.

liking feelings suicide

thoughtcatalog.com

27.07.2021 / 19:23

The Journey To Self-Love Is Not Easy, But It’s Worth It

Self-love is one of the most misunderstood concepts these days. Many people still think that loving yourself equates to treating yourself like you’re the center of the universe and acting like everything is about you, but that is not how it works.Sometimes loving yourself simply means knowing how and when to set boundaries.

people liking feelings

positivepsychology.com

27.07.2021 / 10:59

How to Boost Self-Esteem: 12 Simple Exercises & CBT Tools

download our three Self-Compassion Exercises for free. These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself, but also give you the tools to help your clients, students, or employees show more compassion to themselves.While researchers have long been fascinated by what self-esteem is, how it first emerges in childhood, and how it changes across our lifespan, only in the last couple of decades has a more precise understanding begun to emerge (Orth & Robins, 2019).Self-esteem is a subjective construct, well suited to being measured through self-report.

life feelings positive

27.07.2021 / 06:45

11 Tips for Neurodivergents Transitioning From Online to In-Person Learning

Transitions are hard for those who are on the neurodiverse spectrum! After more than a year of many schools being closed due to COVID, students and teachers are transitioning from distance learning to being in person. This transition from distance learning and in-person learning can be a source of anxiety at first for neurodiverse individuals.

liking personality feelings

27.07.2021 / 02:23

Mark Hoppus Reminds Us It's OK to Feel OK When You're Seriously Ill

Recently on Twitter, former Blink-182 bassist, Mark Hoppus, disclosed that he was diagnosed with Stage IV non-Hodgkin’s lymphoma in April. Ironically, in June, I was diagnosed with Stage IV non-Hodgkin’s lymphoma as well. So, when Hoppus tweeted last week about having difficulties accepting that he was having an OK moment, I completely understood where he was coming from.

Mark Hoppus liking life feelings

tonyrobbins.com

27.07.2021 / 00:45

9 ways to rekindle a relationship

9 ways to rekindle a relationshipHave you ever started or stoked a fire? If so, you know that you have to use kindling. You also know that the smallest spark can eventually become a roaring blaze.

feelings relationship partner

26.07.2021 / 22:21

When Your Insomnia Won't Go Away

No one expects a high schooler to have insomnia, but it happens. I would lay in bed and look at the ceiling until almost two hours before I had to be up. I was drained. I was confused. It’s like my body was moving out of habit and not out of a real need to.

Cleveland Clinic liking feelings affection

theeverygirl.com

26.07.2021 / 22:01

Anxious about the Reopening? Same. I Asked Experts How to Cope

I was wrong. Instead of the pre-2020 excitement I felt before going to a large social gathering or meeting someone new, dread set in. Questions like, “What do I do if the conversation lulls?”, “What if I’m awkward?”, and (the worst of them all) “What if I’m still not safe, even with the vaccine?” plagued the nights out where I used to only worry about what to wear or if my mascara would smudge.

Uber Eats Chrissy Rutherford liking feelings stress

thoughtcatalog.com

26.07.2021 / 21:59

Your Dreams Are Not About You

dreams belong to you, but they are not about you. Allow that to sink in.

life feelings fears

26.07.2021 / 21:11

The Pandemic Made Telemedicine an Instant Hit. Patients and Providers Feel the Growing Pains.

By Hannah Norman, Kaiser Health News

Kaiser Health liking personality feelings

thoughtcatalog.com

26.07.2021 / 20:05

30 Mental Health Tips You Might Need To Hear Today

1. The thing you’re upset about is probably not the thing you’re upset by.

people life feelings

26.07.2021 / 17:11

When You're Terrified of Becoming Suicidal Again

When you’re not constantly suicidal, loved ones might assume that when your suicidal thoughts subside, you’re in a good place. But when you’ve been suicidal for months or years, it’s easy to feel like you’re constantly waiting for another bout of suicidality — always anticipating the worst.

feelings fears suicide

additudemag.com

26.07.2021 / 16:45

what to do when every social interaction feels draining

Home › Welcome to the ADDitude Forums › For Adults › Relationships › what to do when every social interaction feels drainingI’m in my early thirties and was diagnosed with adhd a few months ago after suspecting I’ve had it for several years. I was diagnosed with anxiety long before that.

people liking feelings

26.07.2021 / 15:43

Why Sharing My Mental Health Story Sometimes Makes Me Feel Invalidated

I am a survivor of schizoaffective disorder, borderline personality disorder (BPD), obsessive-compulsive disorder (OCD), complex post-traumatic stress disorder (C-PTSD), multiple eating disorders, generalized anxiety disorder (GAD) and fibromyalgia. In recent years, I have seen various professionals to receive my diagnoses and address them, but I have struggled with my mental health for the majority of my life. Despite my struggle with mental illness, however, I have been described by others as “high-functioning.” Unfortunately, in recent years, my mental illnesses have become so severe that I haven’t been able to work and have been taking time to focus on my health.

My Mental Health people personality feelings

positivelypositive.com

26.07.2021 / 15:33

You Deserve to Take up Space, Even with Cystic Acne

There were hardly any photos of people with acne smiling.As if the internet was telling me — people with acne aren’t happy. People with acne shouldn’t be smiling.

happiness people feelings

26.07.2021 / 15:03

Reminding Myself of Who I Am as Someone With Chronic Illness

I know it feels like your illness defines who you are. I know it feels like your illness took away so many things important to you in your life. It took away your school, your sports and hobbies, some of your friendships and your plans for your career.

liking life feelings

dumblittleman.com

26.07.2021 / 13:19

The Business of Telemedicine is Growing – Here’s Why

mental health services. Telehealth provides remote non-clinical services and is much broader, including fulfilling medications, chronic condition support, and physical and occupation services.

life feelings fears

26.07.2021 / 08:11

The Spoken Joys and Silent Worries of Parenting a Nonverbal Child With Autism

I talk a lot about being positive. To be honest, though, I’m not entirely sure what that means. I know that it’s about finding bright sides and silver linings with an upbeat attitude. In that sense, it is something I embrace.

feelings positive parents

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