sadness: recent publications

2 Effective Tips for Pain Management – Emotional & Physical

Welcome to this week’s The Source in which we dive into the painful process of, well, healing pain.Living with, coping with, dealing with & transcending pain is a powerful process of healing. When we get to the other side, we are stronger, braver, clearer, and transformed.Our natural reaction to pain is to shirk from it – to pull back… to run from it, hide from it, or push it away.

And we can pretty much do that with everything that comes at us in our life. Yet, if we spend our lives dodging every uncomfortable emotion that bubbles up, we stay in the same constricted place.A rookie mistake for so many Spiritual Warriors on the path to one-ness is the desire to only want to see sunshine & rainbows in every moment – but in the process they

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