help people, even when you have your own struggles to handle. You look beyond the current circumstances and see the heart of the person who needs help. Sadly, the reality is that not everything in this life can help fix the issue.
It would help if you learned the difference between when it’s a job you can tackle and when you should leave it alone. ADVERTISEMENT ADVERTISEMENT Looking back at your childhood, you will often find the answers to why you desire to help others. Were you the person everyone came to as a kid to help with their problems? Did you have a circle of friends who loved to run to you with their drama and sought guidance?The sad fact is during the time when you were pouring yourself into others and their needs, your needs often were overlooked.
Typically to the helper personality, you put everyone else around you before you consider yourself. You eagerly pushed your needs and desires to the back burner so that you could fix others.It’s a noble quality to help others, but often it leaves you empty and broken. All the negative energy you take on from the wounded can be quite a lot to handle.
How often have you heard that an empty vessel cannot pour into others? Would you try to water your plants with an empty watering pitcher? Of course not!You would ensure there was plenty of water so that all your flowers got the drink they needed. Why should you be any different? Self-care is so important.You must take time to refill and rejuvenate your mind, body, and spirit. You can’t continuously give all your resources to others, as nothing will be left for you.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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