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How My 'House of Stone' Helped Me Cope With Childhood Trauma in Revolutionary Iran
Trauma is widespread, and many people experience some form of trauma in the course of their lives. I myself am a survivor of complex trauma and can attest to its tenacity and destructiveness. I’m also a therapist who has seen, time and again, that healing trauma really is possible: through talking, writing, transparency and sharing stories. This is why I have decided to share some of the things I have learned, both personally and professionally, for Mental Health Awareness Month in May.