Fighting: recent publications

3 Reasons Never to Fight Your Emotions (And Ways To Feel Them)

Practice self-awareness to avoid doing these things. Here are three reasons why:Both feeding and fighting your emotions are forms of avoidance.

And avoiding how you feel is never a good way to handle those emotions, especially for more complex or challenging situations! It’s easy to understand how fighting emotions end up being a means to avoid them. You push those feelings away, so you don’t have to deal with them.

This can take many forms, including:You might try to distract yourself from your emotions by throwing yourself into work, hobbies, or various forms of media. You can become highly absorbed in something and tire yourself out through it.

feelings emotions Fighting
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Fighting: Readers Choice

Practice self-awareness to avoid doing these things. Here are three reasons why:Both feeding and fighting your emotions are forms of avoidance.
Winters are coming soon. The lovely snowfalls and cozy days but also, in this time we are more likely to fall ill. Cough and cold are the major problems that happen during Winter. Also, because of the cold, our working capability declines. Winter is time for hot beverages, hot dishes, and beautiful afternoons. To enjoy […]

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