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Digital Detox: What is it, and why do you need it?

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Our attitudes towards the digital world are very contradictory. Many researches show that most of us consider the Internet the best source of information and knowledge.

Moreover, online presence increases the chances of finding a job and facilitates most everyday activities. Almost 80% of teenagers develop their interests and passions in the digital world.

60.2% feel calm and happy when using the web. However, this is only one face of the digital world.On the other hand,2 out of 3 Internet users declare they consider themselves addicted to technology.

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