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18 Tips to Writing Affirmations to Reclaim Happiness

happiness.Avoid using the words “I will” because that makes it about the future. When you put it in the future tense, you subconsciously put your goals off for a later date. Affirmations should help create changes in your life right now.Use phrases and words that are natural to your way of speaking.

You aren’t writing these affirmations for anyone else, so stay true to yourself as you create them. When you write them this way, you’ll have an easier time saying them out loud and believing the words.You don’t have to write perfect affirmations as soon as you put pen to paper. Instead, start writing down all of your ideas and what you want your life to look like.

Once you have all of your ideas written out, look for themes in each of them.From the themes, choose a few positive words for each category. Then, you can write your affirmations using the positive phrases that help multiple areas of your life. Writing your ideas out this way can also help you formulate and specify your ideas differently than thinking about them does.Use positive words as you write your affirmations so that you can focus on what you want.

Don’t focus on the things you want to avoid or eliminate from your life. Plus, avoid words that you associate with negativity.If you need help writing positive words, think about what it is you want in your life. Then, use phrases that make you feel like you have already achieved it.

Describe yourself and your life situations positively.Don’t spend all of your energy manifesting things for your future. Spend some of your time writing affirmations about your current achievements. You have positive qualities and things that are going well, so add those to your affirmation list.Brainstorm the things you like about

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