It is never easy to reveal the vulnerable side of oneself to the world, but it needs to be done. It is also not easy to see someone else do this, and meet a level of support and validation that has not been given to you. I have even been told that I have not truly suffered because I have always had a network of support.
We’ve all been there before. Someone might say, “What do you have to worry about?” or “What is there for you to be depressed about?” We use words like depression and anxiety very loosely without giving them much thought. I do not tell my story “just for the attention.” This is me reclaiming control of my situation.
In college, people used to say they hoped nothing would ever happen to me because I was always so nice to them.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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