habits: recent publications

15 Self-affirming Statements to Say at Bedtime to Calm Your Mind

bedtime, you will develop new habits. Instead of thinking negatively, you will naturally begin thinking positively.

You will feel better about yourself and sleep better at night.You deserve to end your night on a good note, and you deserve to start your morning that way, too. By saying these positive affirmations before bed, you will be allowing yourself to do both.

positive habits mindfulness
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habits: Readers Choice

bedtime, you will develop new habits. Instead of thinking negatively, you will naturally begin thinking positively.
Do you ever notice that some people just don’t seem “cut out” for success? At its core, this idea is flawed, as anyone and everyone can succeed.

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