all Egypt people feelings mindfulness tips stress

Today articles

Dolores Fazzino

lifecoachcode.com

7 Reasons Why Blue Sapphire Is the Best Gemstone for an Engagement Ring?

16.06 - 18:52

additudemag.com

DIY ADHD Accommodations for Your 9 to 5 Job

16.06 - 15:37

additudemag.com

Live Webinar on July 19: Your Organized Home: Functional Organization for Your Life Phase Right Now

16.06 - 15:37

success.com

Chance the Rapper on Achieving Goals as an Independent Artist & Paying It Forward

16.06 - 04:20

positivityblog.com

How to Stop Overthinking Everything: 22 Simple Tips

16.06 - 02:30

curiousmindmagazine.com

The Top 3 Tips To Help Make Your Relationships Stronger

12.06 - 23:41

More ...

Learn to Let Go: 5 Tips for Achieving Mindful Relaxation

Egypt people feelings mindfulness tips stress

30.05.2023 - 10:01

Reading now: 428

curiousmindmagazine.com:

Life can get pretty stressful. With so much social media and digitalization, it can feel hard to unplug sometimes. Relaxing isn’t as easy as it used to be.

It doesn’t have to be that way. There are lots of easy ways that you can mindfully relax and take time to yourself. Everyone relaxes in a different way.

But there are a few things that seem to work for most people. Here are just five ways that you can relax. 1. Music Music takes you into another world.

Read more on curiousmindmagazine.com

All news from curiousmindmagazine.com

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

30 Reminders for Sensitive People Who Feel Drained, Ashamed, or Judged

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate.”~Anthon St. Maarten

people personality life feelings emotions

3 Simple Steps to Reinvent Your Extraordinary Life

76% of people die with the same regret. “Not fulfilling their ideal self.”This is from a Cornell study conducted a few years back.The “ideal self” is the attributes you would ideally like to possess, such as hopes, goals, aspirations, or wishes. It’s the forsaken dreams, romantic interests not pursued, and choosing the “safe” job instead of the adventurous position.It ties nicely to the #1 regret of the dying, according to Bronnie Ware:“I wish I’d had the courage to live a life true to myself, not the life others expected of me.”So how do you become the minority? How do you become the 24%?First, we must understand that we have two double whammies to contend with.Our deepest human need is to survive.Our brains are survival machines and nothing more.

self improvement Life advice life tips

Am I Doomed to Repeat the Mistakes of My Father? Breaking Intergenerational Mental Health Cycles

So the Y is not the worst place in the world to live.

people liking life child parents

Being in hospital taught me to slow down, and appreciate each day

Being admitted to an inpatient psychiatric unit for the first time at the age of 55 was certainly a learning experience.In some ways it was like a bizarre episode of the TV quiz show Countdown, where an unfamiliar set of letters are given to you (PTSD, OCD, BPD) but you can’t make any sense of them, and a series of numbers are given to you (with “mg” tacked on at the end) but they don’t seem to add up to anything you understand.“For the first time I gained a real appreciation for the skill and care of nurses, student nurses and healthcare assistants.”I heard multisyllabic words that sounded like gobbledygook and then realised not only were these the drugs I was taking, I needed to remember which ones I was taking, when I was taking them, and at which doses.For the first time, I understood the difference between a psychiatrist and a psychologist. I gained a real appreciation for the skill and care of nurses, student nurses and healthcare assistants in our local NHS hospital.

people liking life feelings Puzzle hospital

3 Tiny Morning Rituals that Will Change Your Life (in 3 Months or Less)

A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning. Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day. And that means we waste our most well-rested time on things that don’t matter, while gradually losing touch with the significant, controllable parts of our lives that actually do matter.We simply forget that the morning hours are enormously important — they form the foundation from which the day is built.

liking parting life feelings mindfulness

5 Ways to Heal from a Highly Critical, Controlling Parent

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay

liking parting relationship child parents

3 Pillars of E-Commerce Marketing and How They Can Impact Your Business

Anyone can start a business. But getting the word out successfully to the right crowd in a way that resonates with them can be a challenge. That’s why I teach my clients about the three pillars of marketing.

marketing ecommerce business growth

The Light and Dark of Life With Migraine

Why have one podcast host when you can have three? In this episode, Mighty host Ashley talks with Kat and Skye, the co-hosts of our new sister podcast Health & (un)Wellness, about their experience living with migraine. Learn more about each of their migraine stories as well as what the neurological disease has stolen from (and given to) them. They will also give an inside scoop about the first season of Health & (un)Wellness, which centers an unfiltered deep dive on what it means to live with migraine; from work to home, mental health to misconceptions. Get a preview of the season’s incredible roster of guests, and find out what oddities Kat and Skye each have stashed in their purses right now!

Kat Harrison Skye Gailing people liking parting life feelings

6 Tips for Being a Responsible Digital Nomad

.In addition to locals and ever-present tourists, remote workers have descended upon the city, taking advantage of Mexico’s relaxed immigration requirements and a location-agnostic employment landscape that was redefined by the COVID-19 pandemic. And it’s not just Mexico City.Since the pandemic, the digital nomad movement has exploded.

Usa Mexico Costa Rica Portugal city Mexico people liking tips Digital Citi

Prescription Stimulants Decrease Productivity in Neurotypical People

Prescription stimulants such as Adderall (amphetamine/dextroamphetamine salts) and Ritalin (methylphenidate) decrease productivity in people who do not have attention deficit hyperactivity disorder (ADHD), according to a new study published in ScienceAdvances.1In the randomized, double-blinded, placebo-controlled study, 40 neurotypical adults, ages 18 to 35, were given either 30mg of methylphenidate, 15mg of dextroamphetamine, 200mg of modafinil, or a placebo, before being asked to solve a complex cognitive challenge that was representative of a real-life task. The researchers found large increases in effort and time spent to solve the problem but decreased efficiency and accuracy among study participants on stimulants compared with those given a placebo.Further, participants who performed at a high level under placebo conditions tended to exhibit larger decreases in performance and productivity after receiving the stimulant.

Australia city Melbourne, Australia people mindfulness abuse treating adults research and news

Why Your Child’s ADHD Outbursts Are So Explosive — and Isolating

She wakes up screaming again. It’s the fifth, or sixth, time this week. I’ve lost count.

positive child parents treating kids routines

“Why Your Child’s Messy Bedroom Is an Abstract Monster”

Imagine this: You’ve never seen a Rubik’s Cube before and, frankly, you have no prior experience working with puzzles of any kind. Yet you’ve been tasked with completing the Rubik’s Cube with no help. Oh, and you have to solve it in the next 30 minutes.This is how a child with ADHD feels when told to tidy their room.

liking feelings mindfulness child treating kids

curiousmindmagazine.com

26.06.2023 / 14:05

92%

127

Nootropics and Brain Health: Enhancing Cognitive Aging

There are all kinds of things that happen to your body as you age. Most of it is common knowledge, and for the most part, it’s out of your control since it’s a natural process. But one thing that you may be able to have some control over, or at least slow the decline of, is your cognitive abilities and skills. There has been lots of research carried out on cognitive decline associated with age, with it affecting such things as memory, vocabulary, processing speed, and conceptual reasoning. The question isn’t whether the evidence is real; instead, it’s what can people do about it? Can they slow it down or stop it?

people personality parting affection mindfulness

curiousmindmagazine.com

26.06.2023 / 14:05

89%

246

Unveiling a Slimmer Face: Your Guide to Reducing Facial Fat

Numerous factors can cause facial fat. One of the critical reasons is weight gain which results in excess fat all over the body, including the face. Aging can also contribute, as the skin loses its elasticity over time, leading to sagging. Moreover, certain genetic factors predispose individuals to retain fat on their faces. Lastly, water retention due to poor diet or hormonal changes can cause facial swelling. Understanding the cause of your facial fat can help devise the most effective strategy to combat it.

people confidence strategy Waters Target

curiousmindmagazine.com

26.06.2023 / 14:05

93%

319

Breaking Barriers: Overcoming Limiting Beliefs through Self-Improvement

The road to self-improvement is not an easy one. It requires a lot of discipline and work.

people personality fears confidence Progressive

curiousmindmagazine.com

26.06.2023 / 14:05

59%

637

RFID Wristbands for Theme Parks

RFID wristbands have become a game-changer in the theme park industry, offering numerous advantages for both guests and operators. In this comprehensive guide, we explore various aspects of RFID wristbands for theme parks, including their benefits, challenges, implementation, & future potential.

personality character Software Parke Provident

curiousmindmagazine.com

26.06.2023 / 14:05

64%

319

Create Unforgettable Vacation Memories – A Step By Step Guide

Are you longing for a relaxing getaway that will help you recharge and make lasting memories? It can be overwhelming to plan your perfect vacation, but with the right tools, it doesn’t have to be. Follow this step-by-step guide to ensure the most magical and unforgettable experience ever! From choosing destinations, creating an itinerary, budgeting tips, and more – everything you need is here! Don’t miss out on all of the incredible experiences waiting for you; let’s join together in planning a dream vacation that is perfectly tailored to your needs.

Singapore people enjoyment adventure Citi Landmark

curiousmindmagazine.com

26.06.2023 / 14:05

91%

737

Key Reasons Why You Should Use Byte Clear Aligners

There is an advancement of technology by bounds and leaps in several areas. Many individuals still believe in conventional treatment using metal braces in orthodontics. But this is understandable since conventional braces are most likely what most individuals are familiar with. However, when looking to fix imperfect smiles, note that clear aligners offer many benefits compared to normal braces. Keep reading the following list to give you an idea of why using clear aligners is recommended. Early Invisible When it comes to byte clear aligners, they offer an aesthetic this makes them look since there

liking positive mindfulness

curiousmindmagazine.com

26.06.2023 / 14:05

35%

994

How to Choose Accessories for the Mother of the Bride?

A wedding day is a significant event for the bride, the groom, and their families. You have a big part to perform in this happy occasion as the bride’s mother. Your presence and appearance are important, and with the right accessories, you may add refinement and elegance to your entire appearance. However, with the abundance of possibilities, choosing the appropriate accessories might be difficult. We’ll walk you through the process of selecting accessories for the mother of the bride in this post so you may shine on your daughter’s big day alongside her.

Family personality mindfulness wedding

How Toast Changed My Life and Helped Me Stop Bingeing

One day, toast changed my life.

liking life feelings fears enjoyment

Forgiveness is not about forgetting the past but about shedding yourself (and others) of ongoing resentment or bitterness. Jacques Derrida, a prominent twentieth century philosopher, approached forgiveness as a complex and nuanced concept, with inherent paradoxes and tensions. Derrida suggested that forgiveness involves acknowledging the pain and injustice while still striving for understanding and reconciliation.We should not view forgiveness as a form of weakness or being overly submissive. At the same time, forgiveness should not be doled to others without any forethought. Of course, in an ideal world, forgiveness would only be given once there is a degree of genuine remorse and commitment to change from whomever offended you. But, if we make that a hill to die on, we can forever be trapped in bitterness, anger, and resentment. Forgiveness requires regulating your negative emotions, such as anger, resentment, and hurt. And your brain’s regions involved in modulating your emotional responses, including the amygdala and the ventromedial prefrontal cortex, become strengthened the more you work on forgiveness. The result is that you’ll reduce any overall negative affect; in other words, you’ll let go of any emotional baggage.Martin Luther King Jr.

Martin Luther King-Junior negative emotions forgiveness resentment anger

but engaging with bittersweet memories,reflections marked with healthy regret, engaging in nostalgia.

feelings

17 Powerful Quotes Every Parent Should Read More Than Once

Perhaps it takes courage to raise children…Our youth can’t possibly know how age thinks and feels. And likewise, as we age we are often guilty of being so busy-brained that we forget what it was like to be young. Spending time with my young son helps me tap into my younger mind — he keeps me on my toes.

liking life feelings child parents

7 Self Care Tips For Mothers Looking After The Family

Mothers are the backbone of every family. They are the ones who ensure that everything is running smoothly, from cooking meals to tucking the children into bed. However, amidst all these responsibilities, it can be easy to neglect self care and become overwhelmed. Here’s how mothers can take care of themselves while looking after their […]

Family life tips

How to Play The Greater Game of Life: Villain #9 The Comfort

“The most dangerous place in the world is the comfort zone” This is your prison! Your cage. It prevents you from living fully… It keeps you a slave… It makes you weak… But it’s a freakishly shiny cage. And most people will do anything to stay inside! How to Conquer The Comfort and Gain Your Freedom […]

people life

How to Relentlessly Pursue Your Greatest Life This Year

Honestly, 2023 has already been one of the greatest years of my life. I am sure you may be wondering how I can say that being that we are only six months into the year. However, I have already accomplished so many goals, seen dreams realized and made some incredible connections. For me, 2023 has really been about getting out of my own way and daring to pursue the life of my dreams.

greatness how to change your life living your best life

Find Life Coach | Meet Erin Wood:

Erin Wood is one of the coaches that we found this month and we did a little interview with her. She impressed us with her Meet Life Coach Erin Wood: Name: Erin Wood Pillar: Who is this coach for: How they can help: First of all, how are you and your family doing after these Pandemic times? How […]

Family life

Got a Breakout? Here Are the Foods to Eat ASAP

skincare routine down to a science (investing in all the best, cutting-edge serums, creams, and masks, no less), and yet, acne is still a thing. WTF? You can go to your trusty spot treatment or pimple patch, but you might also want to look in your fridge to help clear up the breakout too.

Jennifer Aniston liking stress Waters Kefir

Global Manufacturing and the Role of Sustainability In Today’s World

Since the Industrial Revolution, humans have continued using their ingenuity to improve manufacturing processes. That involves creating better and more efficient machines. These machines and the individuals running them can make better products faster than they could have dreamed of a few hundred years ago. While global manufacturing has further demonstrated humanity’s capabilities, it has […]

life Dreams Manufacturing

People Who Live the Longest Share This Trait

eat healthy and exercise. But the secret to longevity may not be as simple as what we eat and how much we move.

Japan happiness people life positive mindfulness Happy Life

Nutritionists Share 7 Simple Tricks To Effortlessly Boost Your Hydration

digestion, hormone balance, sleep quality, mood–you name it. “The body needs to be hydrated in order to function at its best,” explained Bridgitte Mallinson, MS, RDN, a registered dietitian and Founder and CEO of GutPersonal. “This means that our essential systems, such as our circulation, rely on hydration to perform well.

liking habits tips Waters ICE

curiousmindmagazine.com

02.06.2023 / 05:13

49%

739

CBD and Sleep: Unveiling the Secrets to Restful Nights

Getting a good night’s sleep is crucial for overall well-being and productivity. However, many individuals struggle with sleep disturbances and disorders that affect their quality of life. In recent years, CBD has gained significant attention for its potential in promoting restful nights. This article delves into the science behind this cannabinoid and its effects on sleep, reviews relevant research studies, discusses its use for better sleep, and provides practical tips for improving sleep hygiene. And when you’re ready to try CBD, unlock your best sleep ever with Dutch Natural Healing, a leading provider of high-quality CBD products. Now, let’s dive in and find out more about the fascinating relationship between CBD and a sound slumber!

Netherlands life affection tips mood Provident

Learning to Have Faith That All Is Well

“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer

liking life friends relationship friendship

Trouble Staying in the Moment? Try This Mindfulness Practice

When I began practicing Mindfulness, I immediately experienced the gift of being much more present in my life. It was as if my senses became attuned and I had a more heightened awareness of myself, others, and my environment. Present-moment awareness puts us in an elevated state that lets us experience an expansiveness — as if we’re breathing along with nature. There’s no feeling of separateness.

mindfulness MEDITATION

When Access to Medication and Treatment Is a Matter of Life and Death

America boasts the best health care in the world. Often we hear stories of people coming to America for life-saving treatments. Yet every day people needlessly die in the good ol’ US of A. Compared to other nations, it’s disgusting how much death and suffering we accept. Every day, people living right next door to hospitals and pharmacies are suffering with little to no quality of life, and every day many of them die, while medications that could have made their lives better are a few yards away, locked in those buildings. If only they had the money to open the door. Those wonderful last years of life that could have been are not “gifted” to the poor. Our society acts pompous if we “gift” someone a medication so they can live. We tell them they should be humble, and expect them to grovel with gratitude. And it’s not just those without medical insurance, but those who have insurance with ridiculous copays that make treatment out of reach, or worse, insurance that refuses to cover what could help them live better, and perhaps longer. They deny you and tell you to jump through the hoops of an appeal. You die while appealing, and they win.

Usa people life feelings mindfulness Provident

Q: “My Son Wants to Play Video Games for a Living.”

Q: “My son loves to play video games (which I’m not too thrilled about) and is adamant about wanting to do this for a living. Is this a viable path? And won’t playing video games all the time be bad for his health and possibly lead to gaming addiction?”You are not alone in your concerns about video games. For a very small portion of players, gaming can become a serious problem.

liking child career treating kids Platform

curiousmindmagazine.com

01.06.2023 / 11:23

42%

910

Precautions to Follow While Taking Kratom for Pain Relieving

Kratom is making waves, and rightfully so; it is natural and has healing qualities. Mainly praised as a mood enhancer, energy booster, pain reliever, and opioid withdrawal antidote.

Malaysia Papua New Guinea Thailand Burma Indonesia liking mindfulness stress mood Provident

I Followed This One Rule for a Year and It Changed My Body (and My Life)

how to get fit, gain strength, and attain optimal health, so figuring out exactly how to look and feel your best is typically overwhelming. That’s why I took one full year to try my hand at the one piece of fitness advice that made sense to me, and the results were astounding.A little background: I always thought running was the only way for me to stay in shape.

liking parting life feelings Discover

The Best Life Lessons ‘Ted Lasso’ Taught Me

Ted Lasso has aired and I’m going to be completely honest, I don’t really know what to do with myself now. This show, quite literally, became one of my absolute favorite pieces of media the moment I watched the first episode.

Ted Lasso personality life feelings lessons forgiveness

curiousmindmagazine.com

31.05.2023 / 13:51

81%

834

Harnessing the Potential of Additive Manufacturing for Your Business

Additive manufacturing, or 3D printing, opens up a whole new world of business possibilities. Many manufacturers are turning to this laser processing technique for benefits. Hence, the global additive manufacturing market is expected to surpass $34,846.25 million by 2028.

liking parting tips Digital Manufacturing

New! The Caregiver’s Guide to ADHD Treatment

It appears JavaScript is disabled in your browser. Please enable JavaScript and refresh the page in order to complete this form. You may opt out at any time.

personality mindfulness Browser

Social Media Poses “Profound Risk of Harm” for Teens, Says U.S. Surgeon General

May 30, 2023Social media presents a “profound risk of harm” to children and teens, according to an advisory released by the U.S. Surgeon General this month that calls for systemic change to protect American youth and their mental health.

U.S.Surgeon Vivek Murthy Usa state Alabama state Hawaii state Utah state Arkansas state Connecticut treating kids News treating teens research and news

curiousmindmagazine.com

31.05.2023 / 10:07

50%

277

Effective 4 Ways: How to Increase Streaming Quality in Australia

In today’s fast-paced digital age, streaming services have become an integral part of our entertainment routine. With a plethora of content at our fingertips, it’s no wonder that streaming platforms have gained immense popularity. Among these platforms, ITVX stands out as a reliable and diverse streaming service that offers a wide range of movies, TV shows, and documentaries.