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There are stretches of time, sometimes extended stretches, when all I can do is get through. I look down at the word tattooed on the inside of my left wrist, “persevere.” I got the tattoo right after I was discharged from the psych hospital four years ago. I stare at it, sometimes for a very long time, and even then, the feeling of wanting to just go doesn’t abate.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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