Mental health: motivation & psychological advices

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hatha, vinyasa, SVYASA, Kundalini, and Kripalu. Sessions were weekly and lasted between 20 and 90 minutes.iStock Stígur Már Karlsson /Heimsmyndirsee also Deepen Your Self-Awareness With This Gentle, Holistic Yoga Therapy and Meditation Practice1.
If you ask me I would not clean EVER. But that’s not a realistic option because things get dirty. And we need to clean them. I would wonder, why do we need to clean? What would happen if we didn’t clean? Can we live being dirty? There is a deeper layer to cleaning than just […]

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