Mental health: motivation & psychological advices

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Teen boys face their share of obstacles at school: They are often restless in the classroom, and their verbal skills lag behind those of girls. As a result, they can fall behind young women with ADHD (and girls without the disorder) in standardized test scores and rates of college admissions.

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Every 504 Plan Should Include These ADHD Accommodations

Many children with attention deficit disorder (ADHD or ADD) struggle with impulsivity and self-control. If your child speaks out of turn at school: ADHD also walks hand-in-hand with executive function deficits, which impact a student's ability to plan, execute, and complete his work.

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[Self-Test] Sensory Processing Disorder in Children

Sensory Processing Disorder (SPD) — formerly referred to as sensory integration dysfunction — is a neurological condition that interferes with the body’s ability to interpret sensory messages from the brain and convert those messages into appropriate motor and behavioral responses. It's not uncommon to feel occasional sensory overload — that is, to feel overwhelmed by distracting noises or crowded spaces or strong odors once in a while — but for children with SPD, these sensations disrupt and overwhelm everyday life.

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[Self-Test] Is My Child Autistic? Signs of Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) is a complex neurobiological disorder characterized by difficulty communicating verbally and relating socially to others, alongside a need to engage in repetitive behaviors or language. Early symptoms often noted by parents include delayed speech, restricted interests, not responding to his or her name, and avoiding eye contact.

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[Self-Test] Symptoms of Hyperactive Impulsive ADHD in Children

Approximately 8.4 percent of children in the U.S. have ADHD, according to the American Psychiatric Association. Symptoms are often first diagnosed when a child reaches school age and has trouble sitting still for extended periods, disrupts the class by impulsively blurting out answers, experiences frustration or anger with classmates, and/or can’t seem to stay seated.

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Is It Safe to Medicate Our Child with ADHD?

When a child is diagnosed with attention deficit disorder (ADHD or ADD), parents are faced with an unbelievably tough choice: Use medication to treat symptoms? Or try alternative routes?You wonder: What if... the medication harms my child’s health? ...it changes her personality? ...I'm just failing as a parent? Naysayers argue that parents rush to medicate their kids, but we know this is a decision you agonize over. Here, learn what considerations convinced other families to use or not to use ADHD medication.

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Your Child’s 7 Executive Functions — and How to Boost Them

Children and adults with attention deficit hyperactivity disorder (ADHD or ADD) tend to struggle with these 7 core executive dyfunctions:Here's how you can help your child build up these muscles, gaining more control over their ADHD symptoms and taking strides toward independence along the way.A lot of parents wonder how much accountability is appropriate. If ADHD is a disability outside of my child’s control, should she be held accountable for her actions?My answer is an unequivocal yes. The problem with ADHD is not with failure to understand consequences; it’s with timing.

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The ADHD Homework System We Swear By

Homework requires children with ADHD to copy assignments correctly, bring home the right books, keep track of due dates and hand in finished work — all difficult for anyone with poor memory, focus, or attention to detail. While it may take a few months to become a habit, creating consistent routines at home and at school will result in better work skills, a sense of accomplishment, less homework stress — and lots of after-school smiles.For many kids with ADHD, bringing home each day's assignments is as tough as the work itself.

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[Self-Test] Does My Child Have Dyslexia?

Dyslexia is a learning disability that makes it hard for children to read, spell, and plan effectively. Dyslexia occurs in the brain, and it's highly genetic; if you have dyslexia, chances are much greater that your child will have dyslexia, too.If dyslexia goes undiagnosed, a child can not only fall behind in reading but also in development of advanced language and vocabulary skills.

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Introverts are individuals who are inclined to focus on their inner world and tend to prefer solitude and a peaceful environment. They find that communicating with others drains their energy, while being alone helps them recharge.

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5 Signs You’re Making Life Harder Than It Needs To Be

Life can all of a sudden get busy and stressful. And in today’s world, our stress levels are higher than ever. But many people are actually making their lives much harder than they need to be, all without realizing it.

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Cardiovascular Disease Risk May Increase with Long-Term ADHD Medication Use

December 6, 2023Long-term use of ADHD medications may increase the risk of cardiovascular disease (CVD) in children and adults, according to a new study published in JAMA Psychiatry.1 However, ADHD experts caution against changing ADHD treatment based on these findings.“The substantial improvement in ADHD impairments significantly outweighs the study’s risk, which is easily monitored and addressed by the prescribing clinician,” David W. Goodman, M.D., LFAPA, assistant professor in psychiatry and behavioral sciences at the Johns Hopkins School of Medicine, told ADDitude.

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Q: “My Teen Fears Driving Because of His ADHD”

Q: “My teen is terrified of driving, in large part because of his ADHD. He worries that his symptoms will make him a bad driver.

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I Have ADHD. Is the Military Right for Me?

Thinking of joining the military? Wondering if an ADHD diagnosis will affect your enlistment and/or your success in the armed forces?ADHD alone won’t necessarily disqualify you from enlistment. But whether the military is the right environment for you is another question.

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Live Webinar on January 4: New Year, New Playbook: Game Plans That Work for Your ADHD Brain

Not available January 4? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.The “Just Do It” strategy doesn’t work for people who have ADHD.

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Mindset Coach vs. Life Coach: What to Choose and When?

In the quest for personal growth, many turn to life coaches, yet the difference between a mindset coach and a traditional life coach is often overlooked. What is a Mindset Coach? A mindset coach is more niched down type of coaching. This type of coach guides you in changing your thoughts and thought patterns, recognizing […]

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Why I Sense Threats Everywhere and Panic All the Time

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” ~Bessel A. van der Kolk

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07.12.2023 / 11:09

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Reasons to Consider Aged Care for Your Elderly Loved One

If you’re a family member of an elderly person, chances are you have wondered about the best options for their care. As we age, our needs often become greater and more complex than what can be supported within the home – and this is where aged care comes in to play a vital role. It offers numerous benefits that make it worth exploring as a way to provide your relative with the assistance they need to live well despite any physical or cognitive limitations they may experience.

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How to Treat Shingles on the Scalp?

Shingles on the scalp can be a particularly uncomfortable and challenging condition to manage. However, exploring innovative approaches like using a dermaroller scalp might offer some relief. Shingles, caused by the varicella-zoster virus, can lead to painful rashes and blisters on the skin, including the scalp area. Employing a dermaroller on the scalp could potentially assist in managing the discomfort associated with shingles and aid in the healing process.

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How Can New Foster Carers Boost Skills?

Being a foster carer calls for compassion, dedication, and a willingness to grow. As new foster carers embark on their journey of caring for children, they will be faced with uncertainties and obstacles. However, by actively developing skills and seeking support, foster carers can effectively overcome any hurdle. Throughout this article, we discuss the importance of developing skills as well as ways to improve different areas.

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Four Ways To Look After Your Mental Health Over The Christmas Period

Christmas is the most wonderful time of the year, but it’s also among the most stressful too. You’ve got to accommodate friends, family, work parties, buy presents and everything else that comes with the period. It can all get a little overwhelming.

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The Dr. Dolores Show: 7 Steps for Solving Hidden Grief and The Path To Healing

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Welcome to an enlightening episode of “The Dr. Dolores Show,” where we invite you to embark on a profound journey of emotional transformation and healing. We understand that “Hidden Grief” and the pursuit of “Healing” are universal human experiences that often go hand in hand. It’s […]

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How a Rescue Dog Helped Heal My Lonely, Longing Heart

“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown

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11 Old-Fashioned Relationship Habits We Should Bring Back (Before the End of the Year)

Love is great when spoken, but greatest when shown. Do little things daily to show your loved ones you care.Yesterday afternoon I was sitting on a park bench in the early afternoon when an elderly couple pulled their car up under a nearby oak tree. They rolled down the windows and turned up some jazz music on the car stereo.

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Have Yourself a Hygge Christmas: How to Tap Into This Cozy Danish Custom

New York Times bestselling book, . According to Wiking, hygge can be distilled into 10 ideals: atmosphere, presence, pleasure, equality, gratitude, comfort, togetherness, harmony, truce and shelter.Mads Østergaard, a proponent of hygge and publicist for Visit Denmark, describes hygge’s essence as a “state of mind, an ambience, a feeling or a vibe.” Unlike the simple translation of “cozy,” , encompassing the warmth of a fireplace, the embrace of good friends and a laid-back feeling.While it’s most well-known as a Danish cultural concept, it’s not solely a Danish thing.

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Bereavement turned my life into a blur

I met my wonderful husband Simon at work in 2003. We had the most amazing life together, packing so much into our years together including a lot of travelling.In July 2020, our world was turned upside down when, out of the blue, Simon had a seizure.

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10 Things Manipulative People Do To Get What They Want

Manipulative individuals often use a variety of tactics to bend others to their will. Understanding these behaviors can be crucial in recognizing and dealing with manipulation in personal, professional, and social situations.

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What Is Cognitive Disengagement Syndrome?

UPCOMING WEBINAR:Register here for “Cognitive Disengagement Syndrome: A Distinct Kind of Inattention” with Dr. Joseph FredrickAttention difficulties manifest differently in children and adolescents who have ADHD.

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The Key to Reducing Teens’ Risky Behavior? It Might Be Medication Coverage

Puberty is not for the faint of heart, and raising teenagers with ADHD requires an extra sturdy constitution. Hallmark symptoms of ADHD such as impulsivity and emotional dysregulation, combined with common comorbidities like depression and anxiety, put teens with ADHD at a higher risk for the following:A slew of recent research, however, has revealed that treating diagnosed ADHD may dramatically reduce the incidence of these negative outcomes in teens.

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Q: “My Husband Wants to Keep Everything. I Want to Toss Everything.”

Q: “My husband and I struggle with organizing what’s in our storage. He wants to keep everything, and I want to toss almost everything. His clutter overwhelms me.

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10 Difficult Things that Are Always Worth Doing for Yourself (Before it’s Too Late)

Even when the struggle is real, remind yourself that it almost always feels better to be exhausted from taking tiny steps forward, than it does to be tired of doing absolutely nothing.In 1911 two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the southernmost point of Earth. It was the age of Antarctic exploration, as the South Pole represented one of the last uncharted areas in the world.

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How to Draw Your Way to a Life You’ll Love

“Imagination is more important than knowledge.” ~Albert Einstein

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Four Smart Life Tips For Becoming A Sober Solo Traveller

Going sober is a big deal in anyone’s life. Drugs and alcohol are having a huge impact on people at […]

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How to Host an Inclusive Holiday Potluck That Makes Every Guest Feel Welcome

, a company that offers individual and group courses on modern manners and international protocol, advises on how to make your holiday potluck inclusive and welcoming for all your guests. Contrary to popular belief, potlucks—especially multicultural ones—do require a lot of planning to be successful. One of the first things you want to do is to share the concept or theme with everyone.

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Who is an abuser: How to Recognize Signs of Emotional Abuse and Resist it

Abuse is a serious issue that can occur in any type of relationship. It can take many forms, such as emotional, sexual, financial, and physical abuse, and is often used by the abuser to control and manipulate the victim. According to the World Health Organization, one in three women worldwide have experienced sexual or physical violence, most often at the hands of a partner. Unfortunately, many victims may not fully realize they have been abused until after they have left the relationship. It is important to recognize the signs of abuse and know how to get help if you or someone you know is a victim of violence.

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Outgrowing Hollywood: Rita Wilson Is Taking On New Passion Projects

The Brady Bunch) to her latest film () to her recent album release (), Wilson has succeeded at everything she’s put her mind to. And no one appreciates how much bravery that takes more than Wilson herself. She’s never just pursuing a passion project as a one-off—she goes after it with alacrity.

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Think You Need to Prove Your Worth? A Simple Exercise That Might Help

“You alone are enough. You have nothing to prove to anyone.” ~Maya Angelou

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“An Open Mind Leads to Amazing Opportunities and People Better Than You Imagined.”

My senior year in high school was one of my life’s most joyful, exciting — but stressful — periods. I am a huge planner and pride myself on working hard to achieve my goals. While these qualities are often beneficial, they can make tasks like narrowing down a college list and filling out applications challenging.

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Games, Gadgets, and Toys that Make Great Gifts for Kids with ADHD

Delight the wiggler in your life with the Teeter Popper — and the freedom to rock, wobble, and pop in safety. The curved seat and ergonomic handles are perfect for getting the wiggles out while watching TV, and the suction cups covering the Teeter Popper’s bottom will allow your kid to pop and unpop — getting a fun sensory experience at the same time.

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Simple Gifts That Satisfy: What ADDitude Readers Recommend

“How thoughtful.”“What an interesting gift.”“Wow – what a surprise.”We’ve all heard the polite-yet-unenthused reaction of someone receiving an unwanted gift. Adults with ADHD — whose hobbies and interests change often — can be particularly tricky to shop for. Our advice? Go with gifts that make time, relationships, emotions, and clutter easier to manage.Here are the gifts — gadgets, books, products, and services — that ADDitude readers told us they appreciated most.[Download: Your Free Guide for Controlling Clutter]“A timer that counts backward and shows the time disappearing is so simple but made my time management so much better.” — Jo, UK“I mostly pay for convenience services myself, but some friends got me a deep clean and declutter service (without judgment) after seeing how much I was struggling with housekeeping.

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“The Needless, Pointless Battle Between Routine and Spontaneity”

I remember the time I set out to create the perfect routine that I vowed to follow for the rest of my life – an unusual endeavor for me, given that I had rejected countless routines like they were my mortal enemy. I believed in spontaneity and had feared that routines would doom me to a monotonous life.But the truth is, even as a free spirit, I knew that I desperately needed some semblance of order to function.

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16 Life Choices You Shouldn’t Have to Justify to Everyone Else

Sometimes it’s healthy to let go of other people’s opinions, and to operate with your own intuition and wisdom as your guide.Your life is yours alone. Others can try to persuade you, but they can’t decide for you. They can walk with you, but not in your shoes.

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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

conducted by CNBC-Morning Consult found that 76% of Americans plan to cut back on spending this holiday season. The Associated Press (AP) , ahead of the holiday season.

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Reasons Why Using Examples in Your Assignment is Always Effective

As students embark on their academic journey, they frequently discover themselves navigating the intricate labyrinth of assignments, searching for that elusive golden key that unlocks the door to comprehension and mastery. One invaluable resource in this quest is the artful use of examples—a tool often underestimated but possessing an alchemical ability to transmute complex theories into tangible, relatable concepts. In this exploration, we plunge into the myriad reasons why integrating examples into your assignments is not just a strategy but a powerful catalyst for unlocking academic excellence. For students seeking additional guidance, an assignment help service can prove instrumental in refining the art of example incorporation, offering insights and assistance to elevate the quality of assignments and ensure a smoother journey through the academic maze.

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When It Comes to Selling Your Business, Make Sure to Have This in Place

Selling a company is a complicated and intricate process. The preparation to sell can often take up to 12 months (and sometimes longer). The sale can take equally as long.If that comes as a shock to you—and it does to many first-time sellers—stay with me.

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04.12.2023 / 08:05

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The Enchanting Elegance of Moonstone Rings

Some gemstones have an aura of mystery that is beyond the usual when it comes to jewelry and captivate people’s hearts and thoughts with their attractive beauty. The moonstone is one gemstone that has lasted through the ages. Moonstone rings, decorated with this captivating stone, have captivated users for generations, telling a narrative of delicate craftsmanship, symbolism, and history. We will go deeply into the complex world of moonstone rings in this comprehensive article, looking at their origins, geological makeup, historical significance, many traits, developing designs, symbolic meanings, mystical connections, and the necessary maintenance required.

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Find Life Coach | Meet Alexandra Corless: How to Get Rid of Negative Beliefs and Live with Purpose, Success, and Abundance?

Alexandra Corless is one of the coaches that we found this month and we did a little interview with her. […]

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