negative: recent publications

During a recent training session I led on inclusion and learning differences in the classroom, I posed the following question – a tough one – to the teachers in the audience: “Raise your hand if, upon discovering that you have a neurodivergent student in your class, your immediate, unfiltered thought is a negative one?”I clarified: “Do you assume, for example, that the student’s learning difference may add to your workload or disrupt the class in some way?”A few teachers reluctantly raised their hands.Then I asked, “And how many of you, upon finding out that you will be teaching a neurodivergent student, readily think, ‘This is great! I’m going to be able to really take advantage of some of the strengths of their brain.’” Cue lots of bowing heads and sheepish looks.As a teacher of 24 years, I know that less-than-favorable unconscious (and sometimes conscious) attitudes absolutely exist within the education system toward students with learning differences. To be clear, I also know that the majority of teachers have benevolent intentions and want the best for their students.Still, the longstanding approach in education systems has been that there is a core group of students that educators teach, and then there are “others” who require differentiated learning materials to accommodate their separate needs.

Alexandra Corless is one of the coaches that we found this month and we did a little interview with her. […]

Today’s guest is Dr. Margaret Wehrenberg. Dr.

I've found that one thing that helps me with my mental health when times get tough is to not deny or push away how I feel.When a negative situation has just happened and I’m in the middle of it then I at first may feel afraid, nervous, worried or angry. Or a mix of those emotions.

Q: “As a teacher, I sometimes struggle to ignore negative or inappropriate behaviors from students with ADHD. I worry about the fairness of ignoring these behaviors that other students would otherwise be called out on.”The longer I’ve spent in this field, the more I’ve come to realize that the strongest educators are skilled at ignoring mildly inappropriate behaviors from students.

Q: “As a teacher, how can I encourage my students to be supportive of their fellow classmates with ADHD? An inclusive classroom environment is my goal.”Students with ADHD thrive in a positive classroom environment, and peer interactions and relationships play a big role in shaping that learning experience.Teaching your students to be kind and supportive of their fellow classmates, including their peers with ADHD and learning differences, starts with you, the educator. A positive classroom environment is one where praise and encouragement are liberally doled out to students — and where commands, demands, and reprimands are used sparingly.[Sign Up for the ADHD Learning Series for Educators]Constantly correcting or negatively commenting on a student’s challenging ADHD-related behaviors only opens the door for other students to do the same.

Dental health, unfortunately, does not come easy to us. In today’s world, it requires constant effort. One of them is the use of dental night guards. Let’s take a closer look at their features and purpose of use.

If you ask around in certain circles, you’ll find people who strongly dislike police officers and attorneys. Perhaps it’s because these two professions hold immense power. Police have the power to arrest people against their will and attorneys have the power to take away someone’s freedom (potentially for the rest of their life) simply by convincing a jury to convict them.

Depression can really make life hard for some people. For instance, many people with depression experience symptoms like a loss of appetite, anxiety, trouble sleeping, anger, exhaustion, feeling overwhelmed, and more. 

AdamI was 10 minutes into a typical lunchtime walk when I turned and rushed home, my good mood replaced by anxiety and spiralling thoughts. Nothing special had happened, I had just walked.“Everything I saw told me exercise was supposed to be good for my mental health, and that was not my experience.” This wasn’t an isolated incident – I’d felt this way for years, every time I exercised. I was sick of reading “find exercise you enjoy”, “get a personal trainer”, “stick with it” or “exercise with a friend”.

“The Art of Being Right: The Perfect Guide to Spotting Bullshit, Avoiding Cheap Tricks and Winning Arguments“.In conclusion, the key to dealing with arrogant and rude people lies not in responding with similar negativity, but with intelligence and grace.

Ways of letting go of the pastWhy do we refuse to learn how to let go of the past? Why is it so difficult to let go of experiences that have caused us?Think back to the tragic day of 9/11. Chances are you can probably picture who you were with and what you were doing when you heard about the terrorist attack. Can you say the same for August 11, 2001? Your memory is likely blurry when it comes to those details.

Why Take Control of the Subconscious Mind Most of us have a vague idea of what we think we deserve. When life veers away from that path we have quietly set for it, we often become frustrated and upset. “Why is this happening?” we wonder.

Maybe it’s the “new school year” energy or the desire to shed what’s no longer serving us like leaves on the trees, but fall offers the perfect time to turn inward and reflect on your goals for the end of the year. During this transitional time, take stock of what is no longer serving you, whether it’s negative thought patterns, an unfulfilling job, or a relationship you’ve outgrown. To help sift through the tides of seasonal change, we’ve curated a list of powerful affirmations that are perfect for the season.

Eyelash serums are now a well-liked cosmetic solution for those who want to lengthen and fill up their lashes. Others may be curious about how long it takes to see effects, despite the fact that many individuals vouch for these items. In this post, we’ll examine the variables that may impact eyelash serum performance and provide advice on how to make the most of them.  We’ll also go over possible side effects to look out for and how crucial patience is while utilizing these products. This article will provide you with the knowledge you need to get longer, fuller lashes safely and successfully, whether you’re a seasoned eyelash serum user or just getting started.

“There’s a brilliant, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and meticulously detailed — a painstaking labor of passion and deep devotion. The colors, patterns, and textures are like no other — they soar and dip, they shine bright and leap right off the canvas at you.

. While you’re getting your priorities in order and running through a mental checklist of everything you need to do, self-doubt or overwhelm might begin to creep in.Before you let those intrusive thoughts reach for the helm, take a minute to reconsider your fears and doubts.

is a popular profession and a coveted income stream for brands—influencer recommendations can skyrocket a product’s popularity, especially in the beauty and wellness spaces. And if influencing is all about recommending products to your followers, de-influencing takes that idea and flips it on its head.“It’s a bunch of influencers who, instead of promoting products, are speaking negatively, in many instances, about things that didn’t work for them,” explains Jessy Grossman, founder and CEO of Women in Influencer Marketing.

In recent years, using organic or natural products in skincare has become more fashionable. The possible hazards connected to synthetic chemicals, which are often included in traditional skincare products, are becoming more well-known. People who choose organic or natural products may take advantage of a number of advantages that improve their general health and skin health. 

supplement routine nailed down, but then TikTok’s “For You” page introduces you to a supplement that’s garnered a lot of hype: berberine. Referred to some as “nature’s Ozempic,” TikTokers are touting the wonder pill for its weight loss and metabolism-boosting benefits.

spend—working out, a friend who needs a little extra support, or meeting a work deadline. But energy is a balancing act; we need an equal balance of routines, conversations, and activities that “refill” our energy, whether it’s a therapy session, taking a nap, or a fun night out with friends. Think of it like an energy bank account: you need to refill your energy to have more to spend.

The Five Factor model of personality, often referred to as the Big Five, stands as the most widely accepted personality theory within the scientific community. While not as widely recognized among the general public as systems like Myers-Briggs typology, it is widely regarded as the most empirically sound framework for accurately describing individual differences and people’s personality, with the test freely available on https://psyculator.com/big-five-personality-test/

Stress can impact your life in some seriously negative ways. Not only does it make you feel physically anxious, but it can prevent you from doing things you love. For example, if the idea of being in public is too stressful, you might avoid crowds, which means skipping concerts, movies, and gatherings in the park.

“Once you choose hope, anything is possible.” – Christopher ReeveThere are two pillars upon which depression rests.HelplessnessWhen in the grip of depression, we feel helpless despite our efforts to pull out. The more we struggle, the more exhausted we become. In her book Eat, Pray, Love, Elizabeth Gilbert writes, “They flank me – Depression on my left, loneliness on my right.

There’s something to be said for slow and steady progress. But there’s also something to be said for decisive and sweeping action. When it comes to negative social habits, there’s no time like today to quit cold turkey.

What can the appeal of video games teach us about what children need to thrive? A whole lot.Ever wondered why your child can concentrate endlessly on a video game but can’t focus consistently on doing chores, behaving better, and tackling schoolwork? Here’s why: In the world of video games, players are alerted to each and every success. They are made to feel great during every moment of gameplay.

Hearing loss negatively affects quality of life. A person with hearing loss may find it hard to communicate and engage with the world around them. However, thanks to advancements in technology, hearing aids offer a solution to enhance hearing abilities. Fortunately, manufacturers offer several types of hearing aids, so each person should find one that […]

Although wood fireplace heaters are efficient and create a cosy atmosphere, they have drawbacks. The average person can fix some of these faults, while others will require the assistance of a trained expert. This wood fireplace-troubleshooting guide will guarantee your appliance’s long life and reliable performance. Occasionally, wood heaters experience the following issues.

Worrying isn’t necessarily bad, but it can be bothersome and even debilitating. Sometimes, it can be motivating. Worrying about submitting your homework, getting to work on time, or charging your phone are examples of productive worrying.

When it comes to maintaining good health, most people focus on eating right, exercising regularly, and getting enough sleep. It’s easy to forget that oral health plays a significant role in our overall well-being. Poor oral health not only leads to bad breath and tooth decay, but it can also contribute to more serious health problems such as heart disease and diabetes. Dr. Sergio Aguila, a dentist at Liberty Village Dental Care, will help explain the connection between oral health and overall wellness, and discuss why it’s essential to keep your mouth healthy. Whether you’re a dental professional or someone interested in learning more about oral health, this post will provide valuable insight and tips to help you maintain a healthy smile and a healthy body.

Forgiveness is not about forgetting the past but about shedding yourself (and others) of ongoing resentment or bitterness.   Jacques Derrida, a prominent twentieth century philosopher, approached forgiveness as a complex and nuanced concept, with inherent paradoxes and tensions.  Derrida suggested that forgiveness involves acknowledging the pain and injustice while still striving for understanding and reconciliation.We should not view forgiveness as a form of weakness or being overly submissive.  At the same time, forgiveness should not be doled to others without any forethought.  Of course, in an ideal world, forgiveness would only be given once there is a degree of genuine remorse and commitment to change from whomever offended you.  But, if we make that a hill to die on, we can forever be trapped in bitterness, anger, and resentment. Forgiveness requires regulating your negative emotions, such as anger, resentment, and hurt.  And your brain’s regions involved in modulating your emotional responses, including the amygdala and the ventromedial prefrontal cortex, become strengthened the more you work on forgiveness.  The result is that you’ll reduce any overall negative affect; in other words, you’ll let go of any emotional baggage.Martin Luther King Jr.

Now, thinking things through can be a great thing of course.But getting lost in a sort of overthinking disorder – where you too often draw up worst-case scenarios in your mind or try to see all the possible outcomes – can result in you becoming someone who stands still in life.In becoming someone who self-sabotages the good things that happen in life (and the good news you get).I know. I used to spend too much time on overthinking things and it held me back in ways that weren’t fun at all.But in the past 10 years or so I've learned how to make this issue so small that it very rarely pops up anymore.

If you are into holistic healing, you must have heard about the benefits of healing crystal jewelry. It’s a popular form of therapy that uses gemstones and crystals to improve physical, emotional, and spiritual balance. Wearing healing crystal jewelry can be a great way to experience these benefits.

Seamless Search give benefit greatly from background checks. They help an organization hire the right people and contribute to its overall success, whether that means higher profits or increased reach. There are six main advantages to conducting background checks before hiring.

The rise of legalized cannabis in recent years has brought a flood of questions, curiosities, and misconceptions regarding its effects on our health, particularly on our cognitive abilities. Many myths and half-truths are circulating, fueling ongoing debates. With research and advancements in understanding cannabis, it’s high time we debunked these myths and highlighted the real facts about cannabis and cognitive function.

Your morning routine and how you start the day tends to set the tone for that day.A stressed and hurried morning with negative news as you eat breakfast can set a negative tone for that whole day.A slow and unstressed start to your day with uplifting conversations over the breakfast table or a positive podcast in your ears as you ride the bus can on the other hand set a positive tone for the rest of your day.So find a routine that lifts you and your spirits up to have a more optimistic and constructive day at work. One where you also feel strong to be able handle negative or challenging situations.No matter if you’ve started your day in a positive way, that can quickly be derailed by negative energy flowing in as you get to work.Here’s how you can protect your mind and yourself from that:Focus on minimizing.You may never be able to fully remove negative energy and people from influencing you at work.

Discipline is an essential aspect of parenting, aimed at teaching children appropriate behavior and helping them develop self-control. However, the methods employed in discipline can have long-lasting effects on a child’s well-being, particularly when physical punishment is involved.

Being able to express my sexuality impacts on my mental well-being. If I cannot be true to myself, this creates stress and anxiety, ultimately leading to depression.I was never in denial of my sexuality. However, in my teens, I became aware that I was sexually attracted to boys rather than girls.

makes the news. From Meta to Dotdash Meredith to Bank of America, businesses in every industry are , due to reasons such as and economic hardship. Instead of staying quiet about the fact that they’ve been laid off, some workers are announcing it on LinkedIn—and receiving overwhelmingly positive responses. Mike Seibel, who used to work at Intellum, an e-learning provider, , “Been laid off now for over 6 months.

“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”Bo Bennett“To avoid situations in which you might make mistakes may be the biggest mistake of all.”Peter McWilliams“We don’t see things as they are, we see them as we are.”Anais NinOne of the very first things I started to work on consciously with my own personal development was to improve my outlook on life.It was over 15 years ago that I started to delve into this topic and to step by step – and while sometimes tumbling backwards – build a more optimistic outlook.An attitude that would over time become more and more stable so that I could not only look at the world in a positive way during good days.But also so I could stay positive and constructive even during tough times and keep working towards something better.In this article I’d like to share 19 of the best, smartest and most effective habits for doing so that I have learned during over more than a decade.I hope you will find something helpful here to stay positive.Bonus: Download a free step-by-step checklist that will show you how to stay positive. It’s easy to save as a PDF or print out for whenever you need it during your day or weekOne of the simplest but most effective ways to build a more positive outlook has in my experience been to ask more helpful questions as often as possible.When I am in what seems like a negative situation – maybe I have been lazy, made a mistake, failed or stumbled in some kind of way – then I like to ask myself questions like:Doing so is a whole lot better than what I used to do in such situations.

 Diagnosed with major depression by a psychiatrist when I was forty years old, I had to find a therapist who could help me. The physical side of the illness pounded me: sleeplessness, fatigue, and the inability to concentrate and be productive at my job as a lawyer. But also the psychological dimension: feelings of low self-worth, chronic sadness, and negative thoughts about my ability to recover and be happy again.A friend recommended me to the man who would become my therapist for the next twenty years.

find joy.When you use these phrases, find a safe space where you feel comfortable being vulnerable. Try to eliminate distractions so you can sit quietly with yourself. If that’s impossible, you can take a few minutes of quiet time to shift your mindset, no matter where you are.1 – I trust myself to make wise decisions.When you trust yourself, you’ll experience less distress.

depression. Quotes for acceptance and self-forgiveness promote letting go of negative emotions and help boost your self-esteem. These quotes can help:1 – Forgive yourself; you are not perfect.

here.This month marks a great deal of exiting news around beloved author Brianna Wiest. First, her latest book The Pivot Year was released April 25, 2023 and Wiest is currently on tour right now promoting the book through packed book signings and speaking events. Second, the first episode of her new podcast, called simply the Brianna Wiest podcast, is live now on all platforms. Wiest discusses how we often unconsciously sabotage ourselves when we start to experience joy and positivity in our lives — a major theme of her book The Mountain Is You.

improve your happiness and well-being by recognizing and overcoming cognitive bias.Understanding these biases is essential because they can significantly impact our daily lives. For example, confirmation bias can lead us to ignore evidence that contradicts our beliefs and prevent us from considering alternative perspectives. Availability bias can cause us to make hasty decisions based on incomplete or biased information.Overcoming cognitive biases requires consciously recognizing and challenging our assumptions and beliefs.

make them worry more. Learning what to avoid saying can make a difference in healthy communication and supporting your loved one. Here are some ideas of things you shouldn’t say:1 – “Just relax.”An anxious person won’t experience relaxation or calmness if you use this phrase when they’re experiencing anxiety.

Trust is an important aspect of any relationship, whether it be personal or professional. However, it can be difficult to determine if someone is trustworthy or not. Luckily, research has identified several red flags that can indicate that someone may not be trustworthy.

In 1943, Swiss chemist Albert Hofmann made a discovery that would forever change the field of psychiatry: lysergic acid diethylamide (LSD). Hofmann’s invention sparked immense interest from psychiatrists and psychotherapists, who explored the potential therapeutic benefits of this new class of substances.