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How To Stop Comparing Yourself To Others

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Comparative evaluation of oneself against peers and those around us is fundamental to human nature. Such comparison can, however, become detrimental when it results in envious feelings and subsequent depression.

This negative emotional state hinders an individual’s ability to improve and enjoy life continually. Achieving one’s goals is difficult when constantly flooded with negative thoughts.Each individual’s journey toward progress is unique, and the only individual to surpass should be oneself.

In order to improve, one must reflect on their own progress and work towards reaching their own personal best. The following steps will assist in establishing goals and developing self-worth.We all have our own triggers that lead us to compare ourselves to others, and it can be difficult to break the cycle of doing so.

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