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Q: Does My Son’s Study Music Really Help Him Focus?

– nomusicmomHi Nomusicmom:The short answer is yes. Your son is telling you he needs to listen to music to help him attend and initiate.

And he’s right: Research has shown that music can bolster attention and focus.Here’s the longer answer: Some of us need music to drown out distracting sounds around us. Others need it to get their adrenaline going.

Others find that the music provides a rhythm for the work they are doing! And still others use music to soothe and calm their brains while working on a difficult subject. There are many fantastic articles right here at ADDitude Magazine that will give you a deeper understanding.

teens with ADHD Dear ADHD Family Coach ask the experts

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