If there’s a formula for figuring out how much you can get done in a single workday, ADHD brains don’t know it. Time estimation eludes us, making it impossible to manage expectations at work.
How can you take on new projects when you can’t understand all the implications?Managing expectations at work is a juggling act.
It requires planning, prioritizing, communication, and other skills that are already challenging on their own for many individuals with ADHD.Are you already feeling overwhelmed at work?
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