COVID-19.2020 has taught us a lot, and it has powerfully reinforced a universal truth – the inevitability of change.For many, change represents the unknown, the uncertain, and the uncontrollable. In short, it represents fear.
For others change represents the new – excitement, opportunity and adventure.Our mindset determines how we respond to the unexpected changes that life thrusts upon us without the courtesy of knocking on our door. Divorce, illness, bereavement, redundancy – all are examples of ‘plot twists’ in our stories that have the power to fundamentally alter the courses of our lives, forever.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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