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Best Self Care Practice to Stop Burnout

If self care is so lauded and applauded these days, why is it that most women still feel overwhelmed, depleted and stretched too thin?Why are so many people still becoming physically and emotionally sick because no matter how much they try or desire, they just can’t seem to get what they need in the midst of taking care of everything else?This is a question I’ve been exploring for over a decade, ever since I founded the Path of Self Love School and The Feminine Wisdom Way Wisdom School and started working with smart, strong, powerful people who like me had been promised the option of having it all, had for some time seemed to have it all, but by about the age of 35 felt our bodies, hearts and souls beginning to revolt.I’ve learned a lot

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