UPS: recent publications

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When hiring a residential trash pickup company, there are a few things you should keep in mind. First and foremost is choosing local services; local companies will know their area better and be better able to offer a comprehensive range of services that suit you.

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10 Lifelong Scars Daughters Of Narcissistic Mothers Carry

Growing up with a narcissistic mother can leave deep emotional scars that persist throughout a daughter’s life. Narcissistic mothers often prioritize their own needs and desires over their child’s emotional well-being, leading to long-lasting psychological and interpersonal challenges.

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Intimidated by AI? Don’t Be—Here’s How to Leverage AI to Increase Your Company’s Revenue

. by Constant Contact. This leaves quite a few with much room to learn, improve and understand exactly how they can leverage AI for their business needs, to ultimately make more money as they do less work.Some businesses, on the other hand, have already seen increased profits as their productivity rises with AI tools.

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This Tangible Manifestation Method Involves a Pie Chart–And It Actually Worked

manifestation. In the spring of 2021, I made a conscious decision to start changing my life starting with my thoughts, and ever since then, I’ve been a wholehearted supporter of all things manifesting.

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9 Mindful Ways to Remain Calm When Others Are Out of Control

You can’t calm the storm. What you can do is calm yourself, and the storm will gradually pass.Over the past decade, there’s a way of being I’ve gradually been cultivating in myself — I’ve been taming my tendency to get riled up and argue with people when their behavior doesn’t match my expectations.As human beings we all have an idea in our heads about how things are supposed to be, and sadly this is what often messes us up the most. We get frustrated when things don’t play out the way we expect them to, and when people don’t behave like they’re “supposed” to.

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How This Dog Person Learned to Embrace Her Inner Cat

“It takes nothing away from a human to be kind to an animal.” ~Joaquin Phoenix

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curiousmindmagazine.com

20.09.2023 / 12:27

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Why Vaping May Be the Superior Method for Quitting Smoking

Are you trying to quit smoking cigarettes? If you’re open to trying something new, vaping might be the key to reaching your goal.

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curiousmindmagazine.com

20.09.2023 / 12:27

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Electric or Wood Heater, Which Is the One for You?

The cold season is fast approaching; the thought of a snuggly room, huddling with family and friends near a fireplace, and enjoying the cosy temperature is satisfying, so it’s high time to buy and upgrade a new heater. But nowadays, there are a lot of different choices when it comes to warming up your home. The challenge is knowing what will suit your preference and the pros and cons of the various available heaters. Two of the most common options are wood heaters and electric fireplaces in Sydney. Let’s figure out which one suits you, an electric or wood heater.

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curiousmindmagazine.com

20.09.2023 / 12:27

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5 Ways to Adapt to Male Pattern Baldness

Male pattern baldness is extremely common, much to the chagrin of men everywhere. This condition can be genetic or simply brought on by old age. Which means there’s not a lot you can do to prevent male pattern baldness from making an unwanted appearance.

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6 Real-World Examples of Personality Type Compatibility Issues and How to Resolve Them

, , and , has been helping people get to know themselves and one another for 40 years. As he puts it, “If you know you have a predisposition, you can do something about it.” That includes how individuals behave in relationships.The popular —which millions of people around the world take and nearly 90% of Fortune 500 companies use—informs Tieger’s approach to personality type compatibility.

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The Best Interactive Museums for Neurodivergent Minds

The best museums offer hands-on, interactive opportunities to learn. They are multisensory and experiential. They make history feel more real, science feel more exciting, and art feel more personal.

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Stress Is Subconsciously Sabotaging Your Diet–Here’s What to Do About It

Most of us are no strangers to stress. Through all of life’s ups and downs, we are bound to feel overwhelmed at some point, whether it’s a big life change like moving (been there) or day-to-day stresses of work, social plans, and the inevitable things that are out of our control. While a little stress now and again isn’t a bad thing, research has shown that chronic stress can lead to long-term health consequences.

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5 Reasons the “18 Summers” Trend Is Harmful to Working Parents

, author and parents of five kids, who wrote and are also real estate investors. Their book’s subheadline reads, “You have 18 summers to create lasting connection with your children.”It’s a concept and a hashtag that influencers have run with ever since. For working parents, those messages are fraught with so many guilt-inducing issues, self-blame and general overwhelm that they shouldn’t have to deal with on top of the regular stressors of working and parenting life.

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curiousmindmagazine.com

15.09.2023 / 22:27

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The Mindset Of An Elite Athlete

Elite athletes are outstanding sportspeople who boldly push their limits toward the top of their game. Hard work, commitment, and dedication are their middle names, as they constantly strive to become better versions of themselves.

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Forget Healing Your Inner Child–Olivia Rodrigo Teaches Us We Need to Heal Our Inner Teen

twenty-something teenage girls,” “thirty-something teenage girls,” and so on. At first, this term made no sense to me, because I’ve had such a good riddance mentality about my teenage self—that is, until I spent an entire weekend listening to Olivia Rodrigo’s GUTS album.

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Meditation Simplified: How to Find Calm in Our Chaotic World

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” ~Eckhart Tolle

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From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

join the league each year. The number is similarly miniscule for neurosurgeons. , there are roughly just 3,500 currently practicing in hospitals throughout the United States.

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The Journal Prompt You Need to Try This Fall, Based On Your Zodiac Sign

Folklore on repeat, and…finally opening up that journal you’ve been meaning to get back to. The shorter days and changing leaves reflect the transitions happening all around us, a gentle reminder that everything in life is cyclical. It’s a powerful time to turn inward and set the tone for the remainder of the year.

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Sports Psychology Tricks That Work for ADHD Brains

Adults with ADHD and elite athletes face eerily similar challenges — just in different ballparks. As a sports psychiatrist, I help athletes demonstrate their true abilities in their sport. Together, we address a variety of mental factors that influence athletic performance — from focus and motivation challenges to stress levels and beyond.As an adult with ADHD myself, many of the sports psychology strategies I use with my clients end up in my own toolbox.

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10 Daily Life Choices You Will Regret in 10 Years (and Maybe Even Sooner)

In the end, more than anything else, we regret the little things we wish we’d done differently.“If only…” These two words paired together create one of the saddest phrases in the English language.Here are ten life choices that ultimately lead to that phrase of regret, and how to elude them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.

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Q: “How Can I Help My Teen Adopt a Growth Mindset?”

Q: “My teen with ADHD has given up on himself. After some setbacks in school, he struggles greatly with motivating himself to stay on top of his academics.

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My Business Took Off When I Quit Drinking

?When the COVID-19 pandemic lockdown came, other people got hysterical about toilet paper. I headed straight to the liquor store for boxes of wine. I made it a habit to pour myself a glass or three of cheap red every night (you get used to it).

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curiousmindmagazine.com

13.09.2023 / 07:37

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How To Save Money On International Transactions?

Given the growing global interconnectedness, it is crucial to save money on foreign transactions. In completing international financial transactions, this article examines savvy techniques to save money and reduce exchange rate losses. Understanding these cost-cutting strategies will help you keep more of the money you’ve worked so hard for and make your international transactions more effective, whether you’re moving money, buying things abroad, or investing.

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curiousmindmagazine.com

13.09.2023 / 07:37

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How to Secure Your Smart Home

Smart homes are becoming increasingly popular among homeowners. These modern homes offer ease and efficiency unlike anything you’ve ever experienced, enabling you to manage different areas of your house with just a few clicks on your smartphone or a voice command. The duty of protecting your smart home from potential cyber dangers comes along with enormous convenience, too. Here are a few essential tips to help you maintain the security and safety of your smart home.

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curiousmindmagazine.com

13.09.2023 / 07:37

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5 Applications of IoT In Aviation Industry

IoT is a cutting-edge technology development that has begun to take place in a variety of businesses in recent years. This is built on data exchange and monitoring technologies, which opens up new possibilities for efficient services and conclusions. This is being employed in the aviation business to nurture numerous services, ranging from the safety of the aircraft itself to the increased smoothness of the people traveling.

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Are Additional Certifications Useful in the Workplace?

for a promotion or an entirely new job is fierce. To level up and stand out from the applicant pack, you might consider obtaining an additional certification.

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This “Challenge” Will Actually Make You Look Forward to Going on a Run

completing a running streak to the rise of zone 2 cardio, it feels like everyone on social media is lacing up their sneakers for a jog. If you’ve never run before, the idea of pounding the pavement may sound like torture. However, a new viral social media trend makes heading out for a run feel more like a game than a workout.

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Inhuman Error: How Do We Counteract AI Bias?

rolled out at the end of last year, it thrust a conversation that has mostly happened in tech circles for decades into the public eye.Academics panicked at the thought of students submitting papers written entirely by AI, tech companies rushed to quickly push out their own AI chatbots and small-business owners and entrepreneurs behind the curve were suddenly faced with incorporating machine-learning technologies (which comprise most of what we call artificial intelligence) into their day-to-day business practices.Here’s the thing: is not intelligent. Machine-learning applications “learn” by recognizing complex patterns in data. What they are really doing is using algorithms to predict what makes the most sense based on the data used to train them.

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People Are Opting for a ‘Soft Life’–Will It Really Transform Your Wellbeing?

quiet quitting took off and made headlines. Another viral TikTok trend is taking it a step further by renouncing the stress and hamster wheel of the traditional job.

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[Self-Test] Trichotillomania (Hair-Pulling Disorder) Symptoms

Trichotillomania is a type of body-focused repetitive behavior (BFRB) in which individuals repeatedly pull out their own hair, often to the point of noticeable hair loss. (The condition is also known as hair-pulling disorder.) Trichotillomania is thought to affect up to 5% of people, though rates may be higher, as many people with BFRBs do not seek help for their treatable conditions due to shame and stigma.1While hair pulling is a self-soothing, self-regulating behavior (as is the case for other BFRBs), the results of the behavior often cause significant distress and/or impairment to the individual.

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curiousmindmagazine.com

11.09.2023 / 07:25

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8 Signs That You Have A Strong Personality That Might Intimidate Some People

A strong personality is something that many people are intimidated by. In a world that feeds on insecurity and fear, it’s become normal for people to be meek and hide among the herd – so it’s just natural to assume that these same people will feel triggered when they face someone who’s doing the opposite.

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How I Found a Beautiful Purpose by Giving Up the Search

We all play a pivotal role in society. But I’ve toyed with the New Age spiritual notion that we all have a unique purpose on Earth to fulfill—a purpose for which we have chosen to be here.

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6 Reasons to Stop Waiting for Approval from Everyone Else

You will never find your worth in another human being — you find it in yourself, and then you will attract those who are worthy of your energy.Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, real happiness, and real success.There is no need to put on an act every day.

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curiousmindmagazine.com

09.09.2023 / 22:39

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Stonehenge & Asgard: The connection of spirituality and stones in Neolithic and Viking ages

Nowadays, stones, crystals, and gems are used in a wide range of spiritual practices. These stones are said to channel and balance energies, bringing tranquility to everyday life. But, where did this link between stones and spirituality begin? Let’s take a look

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Jenna Kutcher Shares Her Honest Thoughts on Work-Life Balance and Asking for Help

Hey There, I’m Jenna Kutcher scroll behind a smiling image of the photographer turned digital marketer turned business mentor. The Minnesota-based entrepreneur has built a business trying to help women find their purpose in life—and she doesn’t offer a cold or clinical approach to self-improvement.

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3 Subconscious Habits that Often Drain 90 Percent of Our Mental Strength

The goal is to change your response to what you can’t control. To grow stronger on the inside so less on the outside can affect your inner wellness without your conscious permission.There’s an old saying, “Struggle can be used as a source of strength.” My grandmother always repeated that line to me when I was growing up.

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The Guided Journal You Need, Based on Your Goals

busiest days feel not only doable but more exciting to take on. To help you get into a journal routine that will actually stick, we’ve rounded up the best journals for every need. From quick gratitude shares to aesthetic notebooks, consider this your one-stop shop for getting in the journaling flow.

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6 Reasons Why Every Entrepreneur Needs an Exceptional Life Coach

These days we see a lot of big companies and startups popping up out of nowhere. So many inspiring stories of entrepreneurs making their name and money are all around the internet these days. I guess at any point in our lives, we all have wondered, what is holding us back. Why can’t we be […]

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curiousmindmagazine.com

06.09.2023 / 12:07

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What Are Skill-Based Casino Games?

Many players visit traditional casinos or play at online casinos like https://7slots.casino/vi/ when they’re feeling lucky. True, luck needs to be on your side for you to win most betting rounds. However, many popular games in these establishments require skills to improve your winning chances.

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181 Days Teetotal (And Counting): All I’ve Gained Since I Stopped Drinking

TRIGGER WARNING: This post references an account of sexual assault and may be triggering to some.

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3 Lessons on the Art of Knowing When to Take Your Shot

Travel and Leisure called one of the Sammy Howell, a Primland shooting instructor, drove us along a mountain road. Grandeur swallowed us as I described my struggles. At least here, high up in the mountains, nobody would see me fail except Howell.

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7 Tips to Help You Plan for Retirement

to maintain your current standard of living. While you don’t need to calculate an exact amount down to the last penny, having a rough estimate of how much you’ll need to live the way you want can give you a goal to pursue. Use your current expenses and lifestyle to help you get a feel for what you might spend when you retire.

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The Inclusive Obesity Care Initiative Sheds the Stigma Around Weight with Queen Latifah’s Help

to lend her voice to the leading global health-care company’s new Inclusive Obesity Care (IOC) initiative. She champions the changes necessary for the world to focus less on weight loss and more on body acceptance. Novo Nordisk is by her side, taking on the obesity problem by helping health-care providers do a better job when patients come in seeking care.

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Ready to Begin Developing Your Personal Philosophy? Consider These 7 Tips from Jim Rohn

, a wealthy entrepreneur who became my employer for the next five years. He revolutionized my life and taught me the importance of developing your personal philosophy, to look for those few things that make the most difference and to spend most of your time doing those things. It isn’t a complex or mystical process but a principle that can make a difference in how your life turns out.While there are many puzzle pieces for success, without developing a sound personal philosophy, the other pieces are of little value.

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5 Different Types of Retirement Plans You Need to Know About

is a tax-deferred retirement plan, a defined contribution plan and a qualified retirement plan simultaneously. Let’s look at some common types of retirement plans to help you gain greater confidence when discussing your retirement savings. A tax-deferred retirement plan lets you save for the future and postpone paying taxes until the money is withdrawn in retirement.

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curiousmindmagazine.com

05.09.2023 / 11:49

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Tom Maletta’s Ten Tips for Maintaining Your Health While Travelling

When you hit the road, there’s an added responsibility to stay on top of your health. With limited access to healthcare, far away from home, and often out of routine, it can be hard to put our health first. But it doesn’t have to be this way – with a bit of planning before you go and while you are away, maintaining your health while traveling can become second nature. Tom Maletta shares ten tips today on caring for yourself while traveling. Read on for the full article and take some steps towards healthier travels.

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This Essential Step is Probably Missing From Your Gut Health Routine

gut health. Experts are looking to oral health and dental hygiene as the root cause of many symptoms such as bloating, acid reflux, and even weight gain.

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Direct Primary Care: Is This The Answer to Rising Healthcare Costs?

The high costs of insurance premiums and out of pocket expenses are growing concerns for many patients. According to the report of the Center for Medicare and Medicaid Services (CMS), in the US, there has been a 3.9% increase in the money spent on the healthcare sector making it up to $ 3.5 trillion or […]

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