Have you ever felt inadequate? It turns out we’re not alone. Studies show that seventy percent of us suffer from Imposter Syndrome.
The tendency to doubt our abilities and feel like a fraud was first observed by Pauline Clance and Suzanne Imes in 1970. These two clinical psychologists found to their surprise that imposterism was most common in high performers.Maya Angelou, the legendary poet, admitted, “I’ve run a game on everybody, and they’re going to find me out.” Albert Einstein, whose name is synonymous with genius, confessed, “I am an involuntary swindler.”But why is this? Achievers tend to set loftier goals than the average person.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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