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How to take care of yourself postpartum
From the news of being pregnant to living those nine months and finally giving birth, it is a roller-coaster ride for a woman. And it does not end with your child being born. It is a new chapter dominated by sleepless nights, diaper changes, feeding, cuddles, and extreme cuteness. However, in doing all this, women must also care for themselves. Even though the minutes seem shorter, taking care of yourself is not a luxury for you; it is necessary. A postpartum body is weak, irrespective of whether you had a C-section or a vaginal delivery. It will help you recover your body, which is ultimately better for you. If you feel healthy and calm, caring for a newborn becomes easier.