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20 Self-Care Quotes to Keep You Mentally and Emotionally Strong

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It’s a new week, and that can bring with it a sense of excitement and possibility or a sense of dread about your overwhelming responsibilities.

Sometimes for me it’s both. And not just because I have a lot to do, but also because, like most of us, I have a lot going in my head and my heart at any given time.

And it’s not always easy to be a feeling human in a busy world that won’t just slow down when it all feels like too much. Which means sometimes we need to stop instead.

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