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Cozy Cardio Is TikTok Girlies’ Solution to Having No Motivation to Exercise

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theeverygirl.com

hygge, even if the weather still feels like hot girl summer—you know, lighting candles, fuzzy socks, pumpkin spice lattes (iced please for now), rewatching Gilmore Girls for the umpteenth time.

And the same goes for your fitness routine. Thanks to TikTok’s “cozy cardio” trend, hygge-fying your workouts can actually motivate you to move if you struggle with motivation (the 1.1 million views of #cozycardio say it all).

This exercise reframe makes cardio actually enjoyable. Read on to find out what “cozy cardio” is all about and how to try it out for yourself.

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