Being able to recognize signs of unhealthy relationship patterns is key to knowing when to go to couples therapy. The earlier you address relationship problems, the easier it is to prevent them from escalating into more significant issues — not to mention you can avoid developing destructive behaviors that may ultimately lead to the demise of your relationship.
There are many benefits of couples therapy, like helping you overcome challenges and deepen your connection with your partner.
Studies show that around 70% of couples found therapy to be effective. Curious if you and your partner should consider couples counseling?Read more on talkspace.com