life feelings fears sadness Inside

Accepting Fear and Sadness as Normal Parts of a Good Life

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“Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing.” ~Naomi Shihab Nye I knew it was around that time.

When I opened my eyes, it was pitch black outside and I couldn’t yet hear the chickens in the distance waking up. It was 4 a.m.

again. In the past few days, I have loved this gift of jet lag; transitioning to a thirteen-hour time change has afforded me this dark, mysterious quiet that has woken up inside of me the place from which I write—a place that spontaneously arises when the conditions are such that something flows through me.

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