How to Beat Toxic Person At Their Own Game? Not To Play-Here Are 14 Ways How To Handle Them!

Fall is magical. The leaves change into all sorts of vibrant hues, the scent of cinnamon is everywhere you go, and the chill in the air bites in a way that almost feels personal. It’s a season that feels so alive, so it’s no wonder that fall is directly tied to mysticism.

. As of 2022, 35% of Americans had the option to five days a week.While working from home has brought about a number of benefits including shorter commutes, higher productivity and a better work-life balance, one issue remains: Employees are still sitting too much. The , and they’re straining their bodies in the process.

September 28, 2023Then: ADHD is a behavioral disorder.Now: “ADHD is a cognitive disorder, a developmental impairment of executive functions.” — Thomas E. Brown, Ph.D.Then: ADHD is hyperactivity and impulsivity.Now: ADHD is emotional dysregulation and executive dysfunction. — Russell Barkley, Ph.D.Then: ADHD is deficient attention.Now: “The hallmark of the ADHD nervous system is not attention deficit, but inconsistent attention.” — William Dodson, M.D.Then: Adult women can’t have ADHD.Now: ADHD is a highly impairing and potentially dangerous condition for girls and women.

A phone call from my mother changed everything.We had always been close, but our relationship was rocky – lots of anger, frustration, and assumptions on both sides.After a quick hello, she told me how she had read an article about older adults with ADHD. My irritation at being interrupted fizzled as my mom read the list of symptoms to me: lateness and “time blindness;” difficulty with organization; big feelings; difficulty planning and executing tasks; hyperfocus…I froze, and my mind whirled. Of course she has ADHD — and how had I, her therapist daughter, missed it? I was stunned, and then overwhelming guilt washed over me.

Empowering and equipping your child to live a happy, productive, independent life — that is the ultimate goal. And yet, sometimes it feels like a futile, even impossible goal. Sometimes, it feels as if your young adult will never be “ready” for the real world.

Whether you’re an athlete, fitness enthusiast, or just a regular individual looking to stay in shape, being physically active is important, as it can have an impact on your overall health and well-being. Endurance and stamina are two major factors that influence performance while engaging in everyday physical activity. If you would like to learn how to increase stamina and ultimately boost your performance, this guide is for you. It sheds light on everything you need to know.

As the field of cosmetic dermatology continues to advance, the popularity of facial fillers has soared. These non-surgical treatments offer a way to rejuvenate and enhance one’s appearance without invasive surgery. However, with numerous facial fillers available, it’s essential to understand the differences between them and what to consider before undergoing any treatment. This comprehensive guide will explore six key aspects of facial fillers to help you make informed decisions about your cosmetic procedures.

For the longest time, credentialing was a major issue for healthcare providers. However, with new modern software and outsourcing providers, the process has become a breeze. Companies can now delegate and simplify a complex procedure that has been causing them headaches for decades.

In today’s digital age, the internet has transformed the way we connect with others, including in matters of intimacy and sexuality. One notable aspect of this shift is the rise of cybersex, where individuals engage in intimate encounters and sexual exploration online. 

The death of a loved one is a difficult situation for all of us. The feeling of grief can be overwhelming and last for years if not dealt with properly, but where do we even start to cope? Everyone handles the passing of a beloved person in their own way, but having some tips and guidance from an expert can help us deal with the pain in healthier ways. Evelyn Llewellyn explores how to live after loss by arming ourselves with tools for coping with grief, as shared by an experienced medical professional. From understanding what grief is to developing proper communication styles during mourning, these tips could greatly help you as you travel down the path toward healing your heartbreak.

By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer What is Spiritual Sovereignty? It’s the undeniable right that you have since birth to be your own authority. To put the trust in your own spirit and to find your own way to the truth and the grand intelligence we are all part of. It’s […]

Lots has happened in my life since 2020. I lost my mum to covid and then my nan passed away shortly after.

Chris Lyon is one of the coaches that we found this month and we did a little interview with him. He impressed us with his dedication and wisdom. He has a distinctive coaching approach grounded in ancient wisdom and modern philosophy, and that sets him apart in the coaching world. He employs proven systems inspired by […]

According to Ibinye Olayide (Marriage and Family Therapist):“It’s important to show up authentically so that genuine intimacy [can be shared]. Intimacy helps people feel safe, share their struggles and their joys and develop a deep level of closeness. When we do not show up authentically…the level of closeness [within a relationship] will be limited”.These principles are also true as it relates to cultivating a community around your brand or business because, as the old adage says, people will only do business with people that they know, like and trust.

Moving to Marlborough, MA can be an exhilarating decision for many, given its blend of historical charm, modern amenities, and promising employment opportunities. Situated just west of Boston, it provides easy access to major highways and offers a mix of vibrant community events and serene natural beauty. On the flip side, while considering moving to Marlborough, MA, one must factor in the slightly higher cost of living and the occasional traffic snarls, especially during peak hours. 

In the online gaming landscape, the casino’s thrill has been successfully transported into the digital realm, offering a variety of games to players in the UK. 

Buffalo, NY, with its rich cultural heritage and vibrant neighborhoods, has emerged as a prime destination for many. The best places to live in Buffalo, NY aren’t just about picturesque locales but also about the unique qualities each area offers. 

In a world bustling with information about the latest health trends and wellness fads, it’s easy to overlook our daily food choices’ profound impact on our well-being. Nutritional medicine, a field that explores the connection between what we eat and how we feel, is shedding light on the power of food to enhance our health and vitality. Jaqlyn Tinaro delves into the fascinating realm of nutritional medicine, uncovering how the food we consume plays a pivotal role in shaping our physical and mental well-being.

“The real test of friendship is can you literally do nothing with the other person? Can you enjoy those moments of life that are utterly simple?” ~Eugene Kennedy

brings with it the hottest months to get hired, September is looking like a potential second choice, with employers heading into the holiday season, potentially needing more help and coming off the summer lull. “September Surge refers to that time of year after Labor Day where we see increased hiring in September and October. It’s short lived, not quite two full months,” says , a certified career counselor at the University of Phoenix with 25 years of experience.

Khemara Sical is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and expertise. She faced a debilitating mechanical back injury that left her grappling with excruciating pain and the inability to walk or stand. Fueled by a deep desire to […]

When you want to grow as a leader you must know about yourself first. You must recognize your talents and skills, and build skills around your talents.Talents come in various formats. Skills develop well when there is a natural aptitude and interest.

Yesterday, I received what was perhaps the greatest compliment of my life. As my facialist applied the pumpkin enzyme chemical peel (per my seasonally-inclined request), she asked, “Has anyone ever told you that you give strong Rory Gilmore vibes?” Was it my copy of Atonement that gave me away? Or perhaps the journal and millions of pencils spilling out of my bag? Nope, it was my obvious, enduring, and perpetual love of fall. While I’m not usually a chatty client, I sat back and went on and on about my plans for the shifting season.

. Although she’s happy in her new career, Davenport still wonders about what might have been, had she not been subject to that noncompete clause—an inherent feature of most employment contracts in TV news.

August 29, 2023Adults diagnosed with ADHD are more likely to change jobs, move residences, and have unstable relationships, according to a new study in BMC Psychiatry, which showed that these risks increased from young to middle adulthood.1Using large national registers from Sweden, researchers followed adults with and without ADHD over 14 years and found that real-life instability was higher in people with the disorder. Three register-based indicators were used to measure real-life instability: residential moves, job switching, and relationship volatility.

“Don’t let this silly world trick you into starving your soul for material things. Cause someday you’re gonna be sitting out under the sun and realize how little you actually need to be truly happy.” ~Brooke Hampton

By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer In today’s fast paced world, where we often find ourselves relentlessly chasing success, possessions, and experiences, we tend to overlook a remarkable source of personal growth and transformation, reflection. This often underrated practice invites us to pause, delve into our memories, experiences, and emotions, and […]

Knowing how to prepare for couples counseling can be a game-changer if you’re looking for ways to maintain a mutually rewarding and healthy relationship. Any relationship can suffer from communication issues, unaddressed fights, neglected feelings, or unhealthy behavior patterns.

Throughout history, gambling has endured as an incredibly popular hobby. We have evidence that suggests people have been gambling since Ancient China, Greece, and Egypt. However, the pinnacle of gambling, both as an industry and as a hobby, came in the 17th century, when Venice built the first-ever casino.

In the age of instant messaging, text messages, and emails, the art of writing handwritten letters has become something of a dying custom. However, there is a growing movement that recognizes the value of sending a thoughtful, tangible message that is crafted with care and penmanship. So, let’s delve into the world of handwritten letters, exploring their importance in our digital age, and discovering what it takes to master this nostalgic and personal art form.

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Pill organizers. Visual cues. Alarm-style reminders.

“Get comfortable being uncomfortable.” ~Jillian Michaels

lighthearted romance that first ignites your love of reading, that one book you read in college that completely shifted your outlook on the world around you, or (of course) a fantastic self-help book, words can alter our lives forever. As someone who knows first-hand what it feels like to have a book, podcast, or article about manifestation spur a chain reaction of positive actions in my own life, I can always get behind a well-done self-improvement book.

“My 11-year-old is so frustrated with school and feels so little success that he has given up. He is so anxious and dysregulated all the time. Where do I even start!?”“My son refuses systems of organization, and he’s insulted by my suggestions. He is 15 and knows he has ADHD, but he feels like he’s doing fine and doesn’t need help. I don’t know where to go from here.”“What if my child won’t collaborate? I can’t get any buy-in.”[Get This Free Download: 4 Secrets to Motivating Students with ADHD]Motivation problems brought on by ADHD can create and multiply challenges for your teen in just about every corner of life.

Parental burnout — characterized by overwhelming exhaustion, emotional distancing from one’s children, and a sense of parental ineffectiveness — may result from chronic stress and a lack of resources, plus inability to cope.1 Parental burnout skyrocketed during the pandemic, when 66% of working parents reported feeling burned out, according to a study from Ohio State University.2Some caregivers face greater risk of parental burnout, including women and parents of neurodivergent children. Parents with ADHD, especially those who are raising children with the same condition, also face an elevated risk for stress, parenting challenges (exacerbated by symptoms of ADHD), coping difficulties, and exhaustion — a perfect storm for burnout.345If you’re wondering whether you’re experiencing signs of parental burnout, answer the questions below and share the results with a licensed mental health professional.This self-test — drafted by ADDitude editors and informed, in part, by The Parental Burnout Assessment — is designed to screen for the possibility of parental burnout, and it is intended for personal use only. This test is not intended as a diagnostic tool.Time is Up! Time's upCan’t see the self-test questions above? Click here to open this test in a new window.1 Mikolajczak, M., Gross, J. J., & Roskam, I. (2019). Parental Burnout: What Is It, and Why Does It Matter? Clinical Psychological Science, 7(6), 1319–1329. https://doi.org/10.1177/21677026198584302 Gawlik, K., Melnyk Mazurek, B. (2022). Pandemic parenting: Examining the epidemic of working parental burnout and strategies to help. The Ohio State University. https://wellness.osu.edu/sites/default/files/documents/2022/05/OCWO_ParentalBurnout_3674200_Report_FINAL.pdf3 Chroni

Disrespectful behavior from your child is a signal, says Sharon Saline, Psy.D. Getting curious about what’s triggering that warning signal is Step One in dealing with lying, pushback, and rudeness.[Get This Free Download: A 2-Week Guide to Ending Defiant Behavior]Watch Dr. Saline’s ADHD Experts webinar, “Motivating the Unmotivated: Strategies for Middle and High School Students with ADHD,” for more insights on teen behavior challenges.CELEBRATING 25 YEARS OF ADDITUDE Since 1998, ADDitude has worked to provide ADHD education and guidance through webinars, newsletters, community engagement, and its groundbreaking magazine.

Healthcare providers recognize the importance of delivering quality care to their patients; however, there are times when they overlook the advantages that come from providing that same level of care to themselves. Quality care for both providers and patients can help ensure better patient outcomes and improved provider satisfaction. In this blog post, we’ll explore the benefits of investing in quality health services for everyone involved.

Have you ever messaged a website’s chatbot to ask for help? Bought something from an online shop recommended items section? Or wondered why Taylor Swift concert ticket prices are exploding on Ticketmaster? Then you’ve seen how companies leverage artificial intelligence or AI to do some of their work.Dynamic pricing, product recommendations, and chatbots are just some of the most common examples of AI tools businesses use today. Imagine if you had to do all those tasks by hand; you’d be drowning in the nitty-gritty details of your business instead of planning for the future and thinking of ways to expand.If you would rather spend more time working on your business than working in your business, then you’ll want to consider taking advantage of AI.

green powders, you get it: eat your greens. But do you actually know why? Well, a little-known nutrient called sulforaphane is found specifically in cruciferous vegetables (think: some dark leafy greens, broccoli, cauliflower, Brussels sprouts, and cabbage).With its long list of benefits and superfood-like benefits, you’ve got yourself the next best thing to a cure-all.

It is never too late to begin a skincare program, according to dermatologists and other skin experts. You will profit regardless of your age, thus it doesn’t matter how old you are. The important thing is to make sure you follow your program every day. However, a routine will be more successful the sooner you start it. The best method to care for your skin is to take action to avoid blemishes rather than waiting for them to arise and treating them. When it comes to skincare, the adage “Prevention is always better than cure” is undoubtedly true.

The intricate dance of desire that characterizes human intimacy is influenced by a myriad of factors, both physical and psychological. For those seeking to enrich their sexual experiences, turning to natural methods to increase libido offers a holistic and sustainable approach. This exploration delves into a range of natural strategies that individuals can adopt to reignite their desire and cultivate a fulfilling sexual journey.

Stretch marks are a common skin issue that may be brought on by pregnancy, fast weight gain or loss, puberty, and hormone changes, among other things. Stretch marks may be categorized depending on their color, texture, and depth and vary in severity from person to person. Self-care and prevention are crucial components of preserving good skin and overall well being. We can promote healthier, more robust skin and help avoid some illnesses by implementing easy practices into our everyday lives.

In recent years, using organic or natural products in skincare has become more fashionable. The possible hazards connected to synthetic chemicals, which are often included in traditional skincare products, are becoming more well-known. People who choose organic or natural products may take advantage of a number of advantages that improve their general health and skin health. 

didn’t do that we end up .Unfortunately, these are the very opportunities that our inner critic likes to thwart. How can we keep it from getting in the way of new opportunities?One thing that can keep us from starting something new is by associating starting with “must finish” and not finishing with “failure.”This can make starting something new feel risky. If starting always locks us into a long-term commitment, that puts a lot of pressure on our initial decision.

If you’re a teacher, you know that approaching caregivers about a child’s ADHD-related learning or behavioral problems at school isn’t always straightforward. Parents may not understand the extent of their child’s challenges, and they may be reluctant to collaborate with you and the school.ADDitude recently asked educators how they resolve differences with parents and develop lasting partnerships.

The “mainstreaming” of kids with disabilities into general education school classrooms has become ubiquitous, but its success rate is only moderate. This practice woefully fails at remediating behaviors that are manifestations of a student’s disability.

Q: “As a white educator, how can I better communicate and connect with families of color, especially when a student is exhibiting learning and behavioral challenges that I suspect may be due to ADHD, a learning difference, or another undiagnosed condition? I understand that due to systemic racism and historical wrongs, Black families and families from marginalized groups have a lot of reasons not to trust me initially. They’re justified in their concerns that I may be biased.”Without realizing it, some teachers harbor biases or believe stereotypes about minority students that affect their behavior. It’s wise for educators to weigh racial and cultural considerations before approaching a family about their student’s ADHD-related learning or behavioral struggles.