Usa city New York liking personality feelings mindfulness reports Usa city New York

Don’t Skip That Work-From-Home Lunch Break—Here’s Why

Reading now: 474

reported skipping lunch to get ahead.Some Europeans take long lunches and siestas as well, so why are Americans missing out on one of the three most basic meals of the day—and the mental break that comes with it?

Most of the reasons involve getting ahead or thinking that “powering through” leads to continued productivity.According to The Lunch Report, of 1,000 workers nationwide in April 2022, “78% of workers agree that taking a lunch break away from their desks improves their job performance,” yet “1 in 10 employees never take a break away from their desks—and 70% eat while they work at least once a week.”Taking lunch breaks—especially while working from home—is essential for productivity.

Here’s how to make sure lunch gets the attention it deserves.The data is clear.Wwe know what’s good for us, but we can’t often be trusted to do it consistently.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles
6 Thanksgiving Mocktails That Will Be a Hit at All of Your Holiday Parties
shows that only 30% of Gen Z drink weekly compared to 58% of baby boomers.This increase in has gained momentum, bringing with it a slew of zero-proof spirits, beers and wines. Virgin cocktails are no longer the sole option, as mocktail recipes have become increasingly sophisticated and flavorful.If you’re choosing to abstain from alcohol this autumn, consider trying one of the following Thanksgiving mocktails.Crafted by Kevin Quinn, director of F&B Focused Service, “For the Plot is the Tempo [by Hilton] brand take on a spirit-forward classic, made in the vein of an Old Fashioned or the Revolver. This drink was another opportunity to leverage the depth and flavor profile of Bluestone Lane’s robust cold brew coffee. While its origin comes from a classic experience, we wanted to create a modern experience with an interactive element. For that reason, we suggest you take a few sips and then enjoy an accompanying Werther’s candy along with the rest of the drink. Not only are the flavors evocative of a Thanksgiving feast, but this fun twist allows the whole family to enjoy a collaborative experience during the holiday.” —Kevin QuinnIngredients:2 oz Bluestone Lane cold brew coffee1 oz Lyre’s Highland Malt2-3 drops Lyre’s Italian Orange (dropper bottle)1/2 oz Butterscotch/Pumpkin syrup blendDirections:Butterscotch/Pumpkin syrup blend1 bottle Monin butterscotch syrup1 bottle Monin pumpkin spice syrupDirections:Crafted by Bernadette James, sommelier at “The NA beverage I have on my fall drink menu right now that would be perfect for Thanksgiving (or any holiday!) is called Love for Love. It’s a very light, frothy and floral fall spin on an eggnog. My family and I eat apples year-round and have noticed that nothing compares to the