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How I’ve Learned to Stop Running from Things That Scare Me

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“The beautiful thing about fear is when you run to it, it runs away.” ~Robin Sharma At the age of eighteen, I started running.

It was a rainy night, and to get home quicker from the gym, I began to run. As I approached a park about a mile from my house, I decided to run around it rather than going straight home.

It wasn’t a conscious decision but felt natural and necessary. The rain had gotten a bit heavier, but I wasn’t worried. All I could focus on was the lack of internal heaviness as I ran.

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