“Many people believe that having mental health issues is a choice, that people choose to be sad or depressed, or that they would get better if they only knew how to control their emotions. Well, that is a huge misconception. You see, I know this, because I know me. From as early as I could remember, I suffered intense physical and verbal abuse and watched my siblings go through the same. I went to school with scars and puffy eyes from sleepless nights caused by the negative words of my abuser. I was never told that I was pretty or that I was smart. On the contrary, I was told I would never amount to anything, that I was ugly, fat, and a burden to everyone.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6