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Melatonin, Omega 3 & Dietary Supplements: ADHD Hype or Help?

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You’ve seen the ads for over-the-counter dietary supplements that promise to improve ADHD symptoms and wondered if you should try them.

Supplements, including vitamins, minerals, amino acids, omega fatty acids, and plant extracts, come in the form of pills, gummies, powders, and liquids.

Some people add supplements to an existing medication regimen; others take supplements in place of medication.Before buying dietary or herbal supplements, ask your prescriber about possible risks or interactions with your current medications.

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