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One of the Top Doctors in the Country Says These 7 Supplements Are a Waste of Money

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bee pollen for its ability to increase breast size, Jennifer Aniston extolling collagen for its skin benefits, or your bestie swearing by butyrate for gut health, we’re inundated with countless supplements promising health perks.

From vitamins and probiotics to protein powders and herbs, the bevy of pills and powders can make even the most discerning wellness girlie’s head spin.

So rather than adding to the noise of another supplement you “have to” try, we wanted to bust some myths and identify supplements that are not worth the hype.

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