gut issues for the better part of a decade. Bloating, constipation, stomach pain–you name it, I’ve had it. And because of that, I’ve tried everything under the sun to ease the pain.
I’ve eliminated dozens of foods, from the usual offenders like dairy and gluten to FODMAPs like onions and cauliflower, I’ve bought more supplements and teas than I can count, and I’ve scrolled until the wee hours of the morning to try to find answers.I spent so much time in the aisles of Target looking for any sort of poop-promising supplement (fiber powders, softeners, and probiotics).
I was ready to drop as much money as needed on anything that worked but too embarrassed to admit to anyone that I needed help.Read more on theeverygirl.com