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Wellness Experts Are Saying These 5 Trends Are Game-Changers for Your Health

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Summer is meant to be enjoyed, but not at the expense of feeling your best. Recovering from a long weekend of fun in the sun isn’t as easy as it used to be.

Whether you are feeling groggy, could use a supplement or two, or need a nudge to get back into your pre-summer routine, the following five wellness trends are easy to add to your weekly rotation and are so buzzy, experts or studies are saying they could make all the difference in your hot girl summer era.

Read on for the five trends that the wellness world is buzzing about right now and how to try them for yourself. When you think of products meant for healthy aging and cellular turnover, your mind probably goes right to skincare.

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