“Do I Really Need to Supplement?” and Everything Else You Need To Know About Electrolytes

Narcissistic individuals possess a unique skill set when it comes to manipulation. Their charming facade often masks their underlying desire for control and power. Recognizing these subtle manipulation tactics is crucial for safeguarding yourself from their influence.

Growing up with a narcissistic parent can be challenging and emotionally taxing. Narcissistic parents often prioritize their own needs over their children’s well-being, leading to complex family dynamics. However, there are ways to navigate this difficult situation while safeguarding your own mental and emotional health.

Tara Pittman is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and passion for coaching. She is a life coach and energy worker. She honed her skills to address her clients’ needs on multiple levels, offering an integrated and holistic approach to […]

Barbie? Same. The Barbie movie has taken over our feeds, our meetings, our conversations, and our minds in a big way. In addition to the all-pink aesthetic that has been exploding for over a year now in anticipation of the film’s release, discussions about the messages in Barbie are continuing to light up the internet.

You’ve seen the ads for over-the-counter dietary supplements that promise to improve ADHD symptoms and wondered if you should try them. Supplements, including vitamins, minerals, amino acids, omega fatty acids, and plant extracts, come in the form of pills, gummies, powders, and liquids. Some people add supplements to an existing medication regimen; others take supplements in place of medication.Before buying dietary or herbal supplements, ask your prescriber about possible risks or interactions with your current medications.

Q : My son’s best friend passed away suddenly. He doesn’t want to talk about it or return to the band where he and his friend shared their passion for music. My son is in counseling, but I’m wondering if children with ADHD process death and grief differently than other kids do?Your son likely understands the concept of death but does not have an adult’s coping strategies.

In people who have comorbid ADHD and bipolar disorder, treating both conditions leads to the best outcome, but deciding whether to use stimulants to treat ADHD in people with bipolar can be complicated. The prevailing concern has been that stimulants can de-stabilize a person with bipolar and, while this is a valid concern for people who are not on optimized mood stabilizers, recent research suggests the risk may be low for bipolar patients whose symptoms are well-managed with medication.The study that’s frequently cited to justify the use of stimulants in stabilized bipolar disorder is the Swedish National Registry, which involved 2,300 patients over the course of 8 years.1 These were patients who were admitted into the hospital for mania or a change in their mood-stabilizing medication.

August 3, 2023Amid the ongoing shortage of prescription stimulants used to treat ADHD, the Food and Drug Administration (FDA) and Drug Enforcement Administration (DEA) issued a joint letter this week urging key stakeholders, including manufacturers, distributors, pharmacies, and payors, to work together to resolve drug shortages as quickly as possible. The letter calls for the development of ADHD diagnostic criteria for adults, re-evaluation of drug quota allotments, adoption of non-stimulant and digital therapeutics where appropriate, and the thoughtful and responsible prescription of stimulant medications.Since the FDA first reported a shortage of Adderall (the brand name for the immediate-release formulation of amphetamine mixed salts used to treat ADHD) in October 2022, 38% of ADDitude readers say they have experienced problems accessing ADHD medication, according to a recent survey of 10,044 caregivers and adults.

, since perpetrators of abuse often control their partners’ finances. She wanted to pivot from social services to a business model where she could help women and gain financial freedom. So, in 2015, she founded the Global Woman Summit, an international conference where women can network and empower each other.

Limb lengthening surgery presents a scientifically proven and practical solution for individuals seeking to increase their height once their growth plates have closed after puberty. This procedure offers several methods for height enhancement, with the MTN method standing out as one of the most renowned options, performed exclusively in Iran.

Are you looking to streamline the path to dental success? Look no further than dental credentialing services. These services play a crucial role in ensuring that dental professionals meet the necessary requirements and standards to practice dentistry. By understanding the credentialing process, you can appreciate the importance of outsourcing this task to a reputable service provider.

Don’t skip your annual physical! It’s vital for your well-being and detecting potential health problems early. We get it, life is busy and you might feel healthy, but neglecting this appointment can lead to serious consequences.

Abraham Joseph Ajenifuja is one of the coaches that we found this month and we did a little interview with him. He impressed us with his straight to the point answers and expertise. He is a person that has a beautiful combination of critical thinking, he can give practical advice, mixed with deep wisdom and […]

The Random Number Generator (RNG) serves as the main component of slot machines’ brains. While most players know that a computer chip selects the winning numbers, they need to be made aware of how it operates, which can result in busting some of the numerous myths surrounding slot machines. One of the most widespread fallacies is that a machine has a cycle that might alert a player to its impending strike.

Comparative evaluation of oneself against peers and those around us is fundamental to human nature. Such comparison can, however, become detrimental when it results in envious feelings and subsequent depression. This negative emotional state hinders an individual’s ability to improve and enjoy life continually.

July 10, 2023Distribution of amphetamine-based prescription medications varies considerably across the U.S., according to data obtained from the Drug Enforcement Administration (DEA) for 2019 that charted distribution of amphetamine, a common ADHD medication, and methamphetamine. The misuse of methamphetamine is a major public health concern; however, amphetamines play a mainstream therapeutic role in the effective treatment of ADHD. Stigmatization, differences in accessibility, and initiatives like the Montana Meth Project likely contribute to regional disparities in accessibility for both medications.1The DEA’s Automation of Reports and Consolidated Orders System (ARCOS) was used to collect per capita drug weight distribution data (milligrams per 1,000 people) for prescription methamphetamine and amphetamine in a regional analysis published by the Journal of Attention Disorders.

Worried about your child’s gaming habits and behaviors?Gaming addiction — known as “gaming disorder” and (conceptualized as) “internet gaming disorder” in the ICD-11 and the DSM-5, respectively — affects about 3% of people worldwide.1 Among people with ADHD, that percentage trends higher, according to research.23Like other forms of addiction, gaming addiction can affect functioning in multiple areas of life, from academic performance to friendships to finances. Gaming addiction is treatable; help exists in the form of support groups, talk therapy, and treatment centers dedicated to problematic or disordered screen use.If you are concerned about your child’s behaviors around gaming, answer the questions below and share the results with a licensed mental health professional.This self-test was adapted from criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) and in the International Classification of Diseases 11th Revision. It is designed to screen for the possibility of gaming disorder, and it is intended for personal use only.

In the age of technology, traditional date nights are evolving to embrace new experiences. One unconventional yet thrilling option is to explore the world of online gambling together. While some may perceive gambling as a solitary activity, it can actually provide an exciting and interactive experience for couples. 

I’ve written a lot of sales pages over the years, and there are a lot of things that seem like good ideas to write — that aren’t. To put it plainly, it’s easy to make well-meaning mistakes that cost you sales when you’re writing your copy. Here are the major lessons I’ve learned after writing hundreds of sales pages that you can implement to make your copy better.Lack of specificity waters down your message and its effectiveness. Everyone tries to write one sales page to every prospect they want to talk to, but you should write multiple sales pages to talk to multiple prospects. If you want to multiply your sales conversions, drilling down into specificity is the secret sauce. For example, how often have you seen (or used), phrases like, If you’re a coach, consultant, entrepreneur, or thought leader…? Well, that’s how you know you’ve already lost them before they got into your copy. Plastering identities like this across a sales page is like taking out a billboard that tries to get everyone’s attention instead of the right person’s attention. Next, you have to identify their situation.

The ability to trade cryptocurrency is one of the most fascinating parts of the ever-evolving trading environment. Among the several cryptocurrencies on the market, Bitcoin (BTC) has become the market leader. A lot of traders across the globe are paying close attention to the btc usd pair, which represents the exchange rate between Bitcoin and the US Dollar.

A well-known online poker game that provides players with an excellent gaming experience is Zynga Poker App. This programme is comparable to some of the most popular online gaming programmes. Get ready for an exciting overseas trip while having fun in a secure environment. There are several poker sites on the internet including Pokerbaazi, Pocket52, Pokerstar, etc. but Zynga has the easiest process and features among all.

full-time or on a hybrid model. Companies such as Salesforce and Google have tried using ultimatums and bribes to convince employees to start coming in.

If there’s a formula for figuring out how much you can get done in a single workday, ADHD brains don’t know it. Time estimation eludes us, making it impossible to manage expectations at work.

Teenagers are notoriously moody, irritable, and fond of isolating in bedrooms. Parents expect a degree of angst at the onslaught of adolescence — but for some teens, this angst exceeds healthy norms.

July 7, 2023The Food and Drug Administration (FDA) has issued its first-ever draft guidance for clinical trials of psychedelic drugs to treat conditions including depression, mood disorders, anxiety, post-traumatic stress disorder, and substance use disorder.The guidance aims to address the unique challenges inherent in testing “classic psychedelics,” such as psilocybin (magic mushrooms) and lysergic acid diethylamide (LSD), and “entactogens” or “empathogens,” such as methylenedioxymethamphetamine (MDMA) for treating psychiatric conditions that failed to respond to other therapies. The FDA recommends clinical trial considerations regarding subject safety, data collection, manufacturing controls, and drug application requirements.Ultimately, “the goal is to help researchers design studies that will yield interpretable results that will be capable of supporting future drug applications,” said Tiffany Farchione, M.D., director of the Division of Psychiatry in the FDA’s Center for Drug Evaluation and Research, in a statement last month.In February 2022, researchers from Johns Hopkins Medicine reported that psilocybin-assisted therapy for major depressive disorder produced antidepressant effects up to 12 months after treatment.1Ari Tuckman, Psy.D., and Stephanie Sarkis, Ph.D., recently told ADDitude that using very low (micro) doses of psychedelics, such as LSD and psilocybin is gaining renewed attention as a treatment for anxiety and depression.

“An empath is a person highly attuned to the feelings and emotions of those around them. Empaths feel what another person is feeling at a deep emotional level.” ~Leah Campbell

Building strong and healthy relationships with our family, friends, colleagues, customers, and partners is integral to leading a fulfilled life. But forming meaningful connections can be difficult, especially when the world constantly changes. As such it’s essential to ensure that we have a framework on which to build lasting partnerships that will endure forever. In this blog post, I’m going to be exploring the 7 essential principles for forming strong and healthy relationships that will stand the test of time. Whether you’re in a current relationship or looking for one, you’ll find value here as we discuss techniques like effective communication, mutual respect, and shared values all contributing to maintaining successful partnerships. So without any further ado, let’s dive straight into these fundamental principles!

You’ve been to the doctor, and your automobile accident injuries are on record. Even when you sustain critical injuries, you can be concerned that you won’t receive just recovery and tempted to exaggerate your ailments in the hopes of receiving fair compensation.

of hybrid or fully remote models of work, many may decide against taking a break to eat. So if you tend to eat a salad at your desk with your head down, here are some reasons taking time out of your day to break for lunch can actually benefit your career.According to conducted by ezCater, 78% of workers feel that having a lunch break improves their productivity at work.

I’m happy to report that I am just now finding my way out of a weeks-long wellness rut. Following a cold, a root canal, and too much travel, I was feeling out-of-whack—and my mind and body were taking the brunt of it. Of course, our routines need a little shaking up every once in a while–when you start going through your rituals and routines mindlessly, you’re losing the most important part of any wellness practice: paying attention to your body.

“Sometimes things have to go wrong before they can go right. Sometimes we have to let the wrong people walk out before we allow the right people to walk in. Sometimes we have to feel weak in order to know what it’s like to feel strong. Sometimes you have to be broken to realize you’ll never be shattered.” ~Unknown

Are you thinking about franchising to expand your business? If you are ready for more success, opening up multiple locations is an option for scaling up. It boosts the reach of your brand, market share, and profits. But franchising isn’t easy.

Skiing is a sport that has been enjoyed by many for centuries. The thrill of gliding down snow-covered slopes, the excitement of maneuvering through twists and turns, and mastering the technique of application of ski wax to optimize speed and performance are just some of the reasons why so many people love skiing. But, aside from being an exhilarating recreational sport, according to our source, there are numerous physical and mental health benefits associated with hitting the slopes.

I’m not proud to admit it, but my beige flag is that I hate vegetables. As a kid, I ate vegetables like they were going out of style, but now as a 30-year-old woman, I find myself having to sneak them into my meals to make sure I’m getting much-needed nutrients.

Between Bella Hadid’s Kin Euphorics and Katy Perry’s De Soi, non-alcoholic spirits, wines, and sips are all the rage right now. Why? Influencers, celebrities, and wellness gurus alike are speaking up about opting for an alcohol-free lifestyle. You may be questioning your alcohol intake, especially during a season where every event is centered around a drink.

If you’re interested in understanding how platelets are formed, then you need to know about thrombopoietin receptor. This protein is a key player in the process of thrombopoiesis, or platelet formation. By unraveling the mysteries of thrombopoietin receptor, researchers hope to gain a deeper understanding of how this critical process works and develop new ways to treat platelet disorders.

Some days or other, we have felt sick, unable to get out of the bed to eat or go for a walk. In that situation, we all think, is there a way to get the right nutrients? 

hungover, drained, and bloated, not to mention guilty for overindulging (whether or not we care to admit it, we’ve all been there). Your first instinct may be to beeline to the store to stock up on a juice cleanse, swear off anything “bad,” and sign up for a HIIT class pronto, but PSA: You don’t need to detox, no matter how much you think you “overindulged.” Ahead, why it doesn’t have to be all-or-nothing when it comes to your eating and drinking habits and tried-and-true ways to give your body some extra TLC after a weekend of excess.

“Self-care is also not arguing with people who are committed to misunderstanding you.” ~Ayishat A. Akanbi⠀

In times as challenging and uncertain as this, it’s no wonder that Americans are more stressed out than ever before. While you may experience occasional stress every once in a while, such as from work deadlines or relational tension, having too much or too frequent stress can be harmful to both our physical and mental health.

If you’re a fan of the NFL and want to take your excitement to the next level, why not try your hand at NFL betting? Betting on NFL games not only adds an extra layer of thrill but also gives you the opportunity to potentially increase your winnings. However, to be successful in NFL betting, it’s essential to have a solid understanding of the strategies and systems that can help you maximize your chances of winning. In this article, we will explore some effective strategies and tips to increase your win rate in NFL betting.

Unconventional relationships present a different perspective from the conventional notion of what is commonly perceived as a ‘typical’ relationship. These relationship types, whether they are polyamorous, open, or other, introduce a unique set of emotional considerations. This article seeks to provide an in-depth exploration of the emotional aspects of these unique relationship structures.

What fascinates you most about the universe? The sun, moon, or the fantastic milky way. Well, the quantum of the universe is beyond that. If I start telling you the magic of the universe, I might be unable to do it in the best possible way.

Eliza DelaPaz is one of the coaches that we found this month and we did a little interview with her. She impressed us with her brave spirit and dedication. She is a geographically fluid Entrepreneur, Self Love Advocate, and Mindfulness Coach. Originally born in Phoenix, Arizona, she spent her formative years in a small town […]

Family travel is a sure-fire way for kids to strengthen relationships, practice social skills, and explore new interests — not to mention make memories to last a lifetime. Vacations also provide a break from the obligations and time constraints that can lead to meltdowns and stress. Still, it’s essential to pack items that will hold your child’s attention, maintain their energy levels, and provide comfort between destinations.We asked ADDitude readers: What’s your non-negotiable item to bring when traveling as the parent of a child with ADHD, and why? These are the 6 most common must-haves on their packing lists.

A couple years ago, I entered a depressive state as I sat through many long, eventless days while on partial disability due to a bilateral hand injury. I was working one to two hours a day max in my job, per doctor’s orders. The medical experts couldn’t say if or when I would feel better.

Elizabeth Garvey is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and vast arsenal of skills and techniques. She was a business coach and vice president of a Mexican corporation when she suffered an abusive marriage and had to return to the […]

Victoria Hollen is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and unique approach to coaching. She has been a hair stylist most of her life, but she also pursued her passion for coaching and learned various techniques and modalities online. She […]