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If Your Work/Life Balance is Out of Tune Here’s What to Do
It’s easy to get stuck in the grind, especially when it comes to work. You want to get ahead, find success and can almost feel a ‘high’ or sense of ‘keeping up with everyone else’ when you work hard. And while working hard is admirable, it may not always be healthy.When you work too hard, your health may start to suffer – whether it’s your sleep, your diet, or even your overall sense of calm and appreciation for life.