Anti-aging is the goal for so many. After all, the very tactics that work to help you look better as you get older are also the same ones that will help you feel amazing as you get older.
Slowing down, dealing with aches and pains, and even having your mind start to go are some examples of the absolute worst parts of getting older.
There’s also no stopping the march of time. What we can do, however, is make our bodies more resilient to the ravages of change.Read more on curiousmindmagazine.com