“To truly heal, we need to create a healing space—physically, emotionally, and spiritually.” ~Lynn Keegan Growing up, I never understood the importance of taking care of myself.
I thought my body was invincible, and I treated it quite poorly. I stayed up late, I ate out a lot, I partied, and didn’t have a care in the world.
In my early twenties this all began to shift for me. I began experiencing all types of symptoms. My body was doing things I was embarrassed to share with anyone.Read more on tinybuddha.com