Humans are always looking for that spark to get us moving when we’re stuck. We know what we need to do but we are fighting ourselves to actually do it.
Plus, it’s an easy out not to follow through on our commitments to ourselves, “I’m just not motivated.”We may check Instagram for some workout videos, Youtube for motivational speeches, or read an article much like this to get us going. It may work occasionally, but most of the time, you’ll just be staring at your screen instead and pushing it off for another day.The problem with relying on motivation to get moving is this feeling is fleeting and inconsistent.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6