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“A Cognitive Collaborator:” How Adults with ADHD Are Using ChatGPT

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ChatGPT exists to serve. The AI-powered chatbot, now a year old, has become one of the most wildly popular language tools on the Internet.

It’s collaborative and conversational. It’s easy to access and quick to respond. Assuming you double check its accuracy, ChatGPT can be your self-help tool, your problem-solver, your editor, and your assistant.Adults with ADHD stand to benefit uniquely from ChatGPT as an executive function tool.

For one, it’s a helpful resource for overcoming procrastination. Anna, a reader from New Zealand, said she uses AI “to get a first draft done of some writing.

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