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8 Effective Strategies to Boost Your Productivity

liking habits stress emotions
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theutopianlife.com
theutopianlife.comtheutopianlife.com:

Psychologists say that procrastination is a sneaky way for us to stay in our comfort zones. Procrastination is an act of self-sabotage, highjacking your goals.Productivity is also a habit, it can be cultivated and strengthened over time.

Here are 8 ways to work your productivity muscle and get more done:Your mental energy is limited. It wanes and depletes throughout the day.

Studies on circadian rhythms show that you’re at your peak alertness and energy within the first few hours of waking up. That’s the prime time to do the work that you find most mentally challenging.Ever heard of Parkinson’s Law?

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