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Save the Date! Dating Advice & Strategies for Adults with ADHD

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So you’re looking for love. Maybe you’re dating for the first time, or you’re returning to the scene after the end of a long relationship.

No matter the stage or circumstance, dating can be complicated, confusing and anxiety-inducing — and maybe more so when you have ADHD.To help keep your cool as you find the one, here’s some dating advice (the same I give to my clients) for adults with ADHD — from what red flags to heed, to how to bring up your ADHD for the first time.If you are recently coming out of a relationship, no matter the reason, know that there is no set time for when it is OK to start dating.Well-meaning people may tell you that it is too soon or that you should wait a year, but the timeline is up to you.

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