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Managing your mental health when working from home

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With the sudden shift to working from home for many employees due to COVID-19, the risk of feeling isolated or disconnected has increased, but there are many steps we can take to maintain our mental health through these tough times.

Here are some tips to help maintain your mental health while working from home (our staff at HeadsUpGuys are following these too).

If you’ve got an extra room, try setting up a desk, or shift things around in another room to create a dedicated workspace that is physically separated from where you usually spend time at home.

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