Best Topics
all people life psychology emotions
Today articles
Related Articles
More ...
people life psychology emotions

The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

people life psychology emotions
Reading now: 755
positivepsychology.com
positivepsychology.compositivepsychology.com:

When war hits, people pray for and depend on one another. When terror tries to steal life from us, we stand in solidarity and hope for the goodness of humanity.

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves, and in the way we show up for others.

Building the science of spirituality into a practice takes intention and effort. The benefits are far-reaching, even if perfect scientific experimentation is somewhat elusive.

Read more on positivepsychology.com
All news from positivepsychology.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themindsjournal.com
59%
740
7 Ways to Cultivate Love in Your Life and Become Happier
How to cultivate self-love in your life? 
self esteem self love cultivate love Self-appreciation
themindsjournal.com
38%
575
What Is Your Birthday’s Rune? What Does It Mean For You?
What’s your birthday’s rune? What are the Runes? Why are you Runes so important in magical practice? I’m pretty sure you’ve already seen the use of runes for divination. However, the runic alphabet is not just encoded riddles of magic used in crafting talismans and casting spells.
personality parting emotions runes
themindsjournal.com
72%
907
Daily Horoscope: Your Predictions for Today, Tuesday 21 April 2020
Here’s how your day is going to treat you. A sneak peak into today’s horoscope
daily forecast daily horoscope daily prediction todays prediction 2020
lifecoachcode.com
55%
753
The Top 5 Healthy Salad Ideas to Give The Right Nutrients to Your Body
Do you love eating vegetables, fruit and meat salads? If yes, you’ve come just to the right place. Today I’m going to be sharing the top 5 healthy salad ideas you can try at home. From Mexican and Mediterranean inspired combos to chicken and vegetable combinations, I’ve outlined some of the most creative and delicious […]
Mexico life
lifecoachcode.com
51%
691
The Ultimate Guide How to Strengthen Your Immune System While in Quarantine
What if I tell you that you have the solution to the biggest problem that the whole world is facing right now? Yes, you have the cure. The world is facing a serious threat. There is a lethal virus that keeps evolving and threatening all of us, especially those with weak immunity. We are all […]
life weakness
lifecoachcode.com
64%
594
The 5 Main Reasons to Practice Yoga if You Have Tinnitus
Can practicing yoga help reduce symptoms of tinnitus? Tinnitus is defined as a persistent sound that one may hear in their head that is not coming from the outside world. Many individuals are looking for natural ways to help control and manage their symptoms. Yoga is the practice of using physical postures and poses in […]
life
lifecoachcode.com
75%
378
4 Biggest Benefits of CBD Sleep Gummies to Help You With Your Sleep
You probably know about the benefits of CBD. However, some people find it hard to take it as a supplement because of their options. When you’re starting to look into your CBD options, you might notice CBD sleep gummies as a potential option for your needs. There are actually a huge variety of benefits that […]
people life
awarenessact.com
74%
104
Kindness Makes You The Most Beautiful Person Regardless Of Your Looks
Sadly, in this day and age, we tend to be much ruder than we realize. Kindness might be something you think you’re giving to others, but are you really?
people life tips beauty
awarenessact.com
60%
368
Sitting In Silence Can Completely Transform Your Life
In this world, there are lots of people who refuse to value the things we say. They let everything go in one ear and out the other as if it holds no meaning at all. 
people personality life lessons
awarenessact.com
36%
567
Stop Trying To Please Everyone, Your Happiness Matters Too
Just because something is working for someone you know does not mean it’s going to work for you. People-pleasing isn’t going to make you feel better about yourself and the sooner you realize that the better.
happiness people liking feelings
awarenessact.com
75%
629
The Importance Of Dealing With Stress Before It Ruins Your Health
Right now we’re facing some extremely stressful times and dealing with that stress properly is important. You don’t want to keep letting it bottle up because in the end doing that will make things worse on you.
liking feelings mindfulness stress
themindsjournal.com
86%
956
How To Work From Home With Kids? Try These 9 Quick Tips
How to work from home with kids and balance work and play together?
work from home work life balance kids manage kids
themindsjournal.com
86%
916
Mold Your Words
Mold Your Words
deep thoughts
themindsjournal.com
43%
313
Your Partner Can Control Your Brain, Science Explains
Did you know, your partner can control your brain? A new study sheds light on how other people influence our minds.
Can Control personality relationship domination partner
themindsjournal.com
86%
105
Science Confirms: Stress Causes Premature Hair Greying
Scientists have finally figured out that long-term stress causes premature hair greying.
don't stress premature hair greying white hair
themindsjournal.com
68%
898
The Importance Of Gratitude, And Best Ways To Practice It
A successful life encompasses many factors, one of them is gratitude. Perhaps, there are various things which have a purpose to be grateful for such as; friends, family, health and other aspects of life.
be thankful gratefulness gratitude practicing gratitude
themindsjournal.com
42%
220
22 Tips to Keep Your brain Sharp and Young At Any Age
How to keep your brain sharp throughout life? 
BRAIN POWER healthy lifestyle affects brain keep your brain sharp
curiousmindmagazine.com
82%
268
Be Proactive and Stop Stressing About Your Health
If it seems no matter where you look, stress follows you, and then it’s time to face it and be proactive. Stress affects everyone differently, so the method to treating your anxiety, nerves, or feeling of impending doom may be different than what you’ve learned.
life feelings mindfulness stress
curiousmindmagazine.com
42%
974
Will climate change affect your ability to learn?
Earth is both a source and sink of greenhouse gases and plays a key role in the exchange of energy, water, and aerosols between the surface of the earth and the atmosphere. Terrestrial ecosystems and biodiversity are, to varying degrees, vulnerable to ongoing climate change and extreme weather and climate conditions. Sustainable land management can help reduce the negative impact of multiple stressors, including climate change, on ecosystems and societies.
people personality affection negative
curiousmindmagazine.com
64%
867
4 ways to build the perfect meditation space
Meditation, the process of focusing thought and redirecting feelings, is becoming one of the fastest-growing methods for stress management. In fact, a study conducted by the John Hopkins University found that regular meditation reduced stress-caused inflammation, improving physical, emotional, and psychological health overall. 
feelings mindfulness stress emotions
themindsjournal.com
69%
716
Why Your Dating Anxiety is on HIGH During Social Distancing
If there is one consistent theme in the talks I am having with my clients is that their dating anxiety has been ramped up to HIGH during this period of coronavirus and social distancing.
Coronavirus quarantine dating challenges dating experiences
themindsjournal.com
43%
951
For When Spiritual Awakening Gets Lonely
For When Spiritual Awakening Gets Lonely
liking feelings beauty spiritual awakening
themindsjournal.com
70%
590
Daily Horoscope: Your Predictions for Today, Monday 20 April 2020
Your daily horoscope: Here’s what your day has in store for you. This is what your stars say.
daily forecast daily horoscope daily prediction todays horoscope 2020
themindsjournal.com
50%
583
How To Truly Love Your Children By Loving yourself
Is it really possible to love your children without loving yourself?
self love first love yourself handling children
themindsjournal.com
84%
379
Send Me Your Favourite Song So I Can Listen To It
Send me your favourite song so I can listen to it. This is the best thing ever. Please do it.
song favourite
michaelhyatt.com
44%
154
4 Essential Documents for Leading Your Business
We’ve been refining these concepts for decades. And we’ve distilled them into four distinct documents that form the foundation for any successful business. 
addicted2success.com
55%
791
5 Ways You Can Stay on Track and Reduce Overwhelm While Working From Home
If you’d like to learn strategies on how to improve your focus so you can stay on track and achieve your goals, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown work life balance focus build relationships dont be scared
dumblittleman.com
65%
526
7 Must Do Hacks for When Your Motivation Dips
Do you know that feeling when you are hyped and ready to take on a new challenge? You are taken over by a surge of motivation and excitement and you’ve made a commitment you fully intend to stick to. It sounds familiar, right?
people liking feelings initiative
positivelypositive.com
87%
403
Stuck at Home & Struggling? Tips & Tricks from My 6 Years of Being House Bound.
I never thought that the six years I spent house bound and the one year I spent bed bound were training me for home-working during a global pandemic, but here we are.
life feelings tips stress
positivelypositive.com
63%
711
The Best Ways to Connect with Your Loved Ones When You’re Apart
Because of the COVID-19 pandemic, we’re unable to spend time with family and friends physically. For many of us, self-isolation isn’t easy. But thankfully, these practices don’t have to be a burden. Instead, we can talk to our loved ones online, all while we participate in fun activities.
liking feelings friends enjoyment
positivelypositive.com
65%
424
Focus on the Good – Happiness Tips for Surviving Social Isolation
So far, I have managed to remain in high spirits on the whole. I have to admit I am a bit scared of catching Coronavirus. My biggest fear though is social isolation. You may be surprised to know that I am an introvert at heart. I love spending time quiet time alone at home with the cats or with my boyfriend, Andy, affectionately known as Mr Sexy Pants (MSP). The thought of being stuck at home for an indefinite period causes me to feel quite uncomfortable though. I’m also worried that MSP or I might die – not because of the Coronavirus – but because we’ve killed each other. If we do live to tell the tale, will we still love each other? Will our relationship last the distance?
happiness people feelings fears
success.com
94%
565
4 Caffeine-Free Drinks to Jump-Start Your Day
If you’re anything like 50 percent of Americans, one of the first things you do after rolling out of bed each morning is turn on the coffeepot and guzzle down several cups of caffeinated goodness. Although there’s nothing wrong with a daily cup (or two) of coffee—there are even some potential health benefits, like protection against Alzheimer’s and Parkinson’s disease—too much can lead to dehydration and heartburn, not to mention anxiety and diminished sleep quality. 
Usa liking
addicted2success.com
71%
215
Developing Your Leadership Potential – 8 Methods in Which Writing Can Help Motivate Others
If you’d like to learn how to develop your potential so you can have the confidence to go after the goals you have set, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown how to be a leader writing how to be an influential writer how to become a writer
thoughtcatalog.com
54%
365
You Are So Much Stronger Than Your Eating Disorder Wants You To Believe
Dedicated to your stories and ideas. Learn about us.
people liking life weakness
lifehack.org
47%
696
How To Be Perfect If You Feel Ashamed of Your Flaws
One of the biggest traps that us self-improving humans fall into again and again is the pursuit of perfection. This includes getting bigger muscles in the gym, trying to cultivate a mind that is free of negative thoughts, or starting a new endeavour in our lives. Sometimes if it isn’t perfect, we feel like it isn’t worth doing.
happiness Mental Strength people life
thoughtcatalog.com
87%
160
Don’t Just Slow Down Your Schedule, Slow Down Your Soul
Dedicated to your stories and ideas. Learn about us.
city New York state Florida liking feelings mindfulness soul
talkspace.com
74%
410
Diary of a Therapist During the Coronavirus Outbreak: Elizabeth Hinkle, LMFT
Diary of a Therapist During the Coronavirus Outbreak is a new series bringing you insight into the daily lives of Talkspace therapists — those on the frontlines providing support to all of us dealing with what is an utterly singular period in recent history. Therapists are the barometers of our emotional well-being, gauging our feelings and thoughts as we all struggle through this time — alone and together.
Elizabeth Hinkle liking feelings tips emotions
talkspace.com
70%
639
4 Ways to Practice Gratitude During COVID-19
I’ll be honest, I’ve been having a hard time feeling grateful lately. The world feels like it’s been turned upside down overnight, and I fluctuate between feeling scared for my life and like everyone is overreacting. I’ve been more judgemental than usual, more on edge, and more impatient with people whose opinions are different from mine.
China people feelings positive emotions
thoughtcatalog.com
67%
216
You Don’t Need Permission To Be Spiritual
Dedicated to your stories and ideas. Learn about us.
liking life beauty soul
yogajournal.com
83%
962
This 1-Minute Fascial Release Technique Will Change Your Perspective on Stretching
Try this simple experiment to see how working with, or stretching, one part of your body can make a difference in other parts of your body through fascial connections. When you activate one part of a fascial line, like the one that runs along the bottom of your feet and up the back of your legs to your sacrum, you can feel a release or change on the other end of the line. Sometimes those changes are the result of physical release and sometimes they are the result of greater awareness and neurological change. Both can help you achieve greater range of motion.
Tom Myers liking parting feelings
yogajournal.com
71%
199
Find Calm and Boost Your Immunity with These 9 Yogic Breathing Exercises
When you're under stress, your breath may be faster than normal, or you might find that you're unconsciously holding it in. Consider this a reflection of how your nervous system is faring. The good news is that you can use conscious breathing techniques, or pranayama, to bring it back to a rest and digest state, and limit the damaging effects of stress. 
Melissa Eisler life feelings mindfulness stress
addicted2success.com
62%
872
The Power of Self-Reflection & How It Can Change Your Life
If you’d like to learn how to cast your vision so you can live the life you’ve been dreaming of, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown beliefs how to reflect journaling mindset
dumblittleman.com
44%
946
Define The Character Of Your Business For Social Media
Social media is the primary marketing channel for a majority of marketers – regardless of the size of the business – in recent years. But many businesses fail to make an impact in social media because they don’t define a character for themselves in particular platforms.
happiness liking mindfulness character
thoughtcatalog.com
55%
172
When You’re Scared About Your Future, Remind Yourself The Present Matters More
Dedicated to your stories and ideas. Learn about us.
people liking life presents
lifeoptimizer.org
54%
447
How to Make Decisions in Uncertain Times
How do you make decisions in uncertain times? Given the higher risks of such times, you should know how to make good decisions. It can help you navigate your situation with confidence.
Ray Dalio confidence mindfulness tips emotions
everydaypower.com
36%
633
7 Signs of Narcissistic Abuse From Your Partner
The signs of abuse are something everyone needs to know. Keep reading so you can inform yourself on the dangers of narcissistic abuse so you can prevent it from happening to you.
relationships relationship top 500 abuse
dumblittleman.com
71%
546
How to Stay In Shape In Just 3 Easy Steps
Whether you’re going through an enforced lockdown or having to report to work while navigating the dangers of a pandemic, the end result is stress on your physical and mental state. Just looking at the social media of friends of family, one can definitely see signs of stress-eating as a coping mechanism. Add to that missing your regular gym classes or walks in the park and the end result is additional inches of body fat and a slugging-feeling body to boot.
people mindfulness tips stress
positivepsychology.com
94%
467
What’s Your Coaching Approach? 10 Different Coaching Styles Explained
While there is enormous variability in terms of counseling approaches, one crucial distinction between coaches and counselors is that the former is not problem or diagnosis focused.
personality life relationship mindfulness
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA