With the advent of technology and the Fourth Industrial Revolution (FIR), there is increased volatility, uncertainty, complexity, and ambiguity globally. People find it challenging to predict where the technology will take them to the next level. They are excited with the innumerable advantages arising from automation and artificial intelligence but they are equally concerned about the threats arising out of them.
Precisely, humans are caught between peace and prosperity.Stoicism is a way of life. It is the unofficial religion of the Roman world. It is closely connected with mindfulness.
It helps you identify what you can and cannot control. It enhances your self-awareness and enlightens your life. It strengthens your self-control, increases your inner strength, and enhances your endurance.
It is an amazing therapy against heartache. Stoicism can be defined as the ability to encounter adversaries and face failures with a cool, calm, collected, and composed demeanor. It is working under pressure with grace. Life throws several curveballs and people must be ready to face them squarely which is possible when they adopt stoic philosophy.
The philosophy of stoicism was founded in the 3rd century BC in Athens by Zeno of Citium and practiced by eminent philosophers including Marcus Aurelius, Seneca, Epictetus, Cato, Cleanthes, Hecato, and Musonius Rufus. It is practiced in the military also. Stoic philosophy is based on the pillars of character, courage, convictions, conscience, communication, charisma, compassion, consideration, and contribution. There are innumerable advantages of adopting stoic philosophy. For instance, you differentiate between what you can control and what you cannot control.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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