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4 Caffeine-Free Drinks to Jump-Start Your Day

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success.com
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If you’re anything like 50 percent of Americans, one of the first things you do after rolling out of bed each morning is turn on the coffeepot and guzzle down several cups of caffeinated goodness.

Although there’s nothing wrong with a daily cup (or two) of coffee—there are even some potential health benefits, like protection against Alzheimer’s and Parkinson’s disease—too much can lead to dehydration and heartburn, not to mention anxiety and diminished sleep quality.

Whether you’ve always eschewed coffee or you’re looking to cut out caffeine temporarily, consider starting your day with one of these drinks instead: It’s always a good idea to start off the day hydrated.

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