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Why Medication Can’t Heal Your Social Anxiety (And What You Can Do Instead)

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You’re sitting in the classroom and your teacher asks you something in front of the whole class. Or you’re at work and your boss suddenly calls you out in front of your colleagues.

Your heart starts racing. Your face turns red. Your body shakes. Your mind goes blank. “How should I reply? Everyone is staring at me!

Now everyone noticed I’m nervous. I’m making such a fool of myself! I better find something good to say quickly!” Don’t you wish there was a magic pill that would make all anxiety disappear in moments like this? “Quick and easy” is what most people are looking for when it comes to searching for solutions to their problems.

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