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5 Ways Alcohol Affects Your Energy Levels

Initially, in moderation, alcohol can make you feel more outgoing, but in excess, it can essentially hold you back from wanting to go anywhere or be near anyone at all.

So, before you got out and indulge in another glass of your favorite Zinfandel from New Zealand or perhaps try and cool off with an ice-cold pint of Guinness at the Irish pub around the corner, you may want to take the time to carefully consider some of the potential side-effects of drinking alcohol, especially how it can affect your mood, judgment, and energy levels.As a professional addiction counselor and interventionist, I have worked with a lot of good people over the past twenty years who have found themselves doing a lot of bad and questionable things while under the

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