Restore Energy: recent publications

8 Best Natural Energy Drinks For An Instant Energy Boost

Kombucha is a fermented tea made with a SCOBY (symbiotic culture of bacteria and yeast). Kombucha has a long list of health properties: B vitamins, glucuronic acid (a detoxifier), and loads of antioxidant-rich polyphenols.

But what kombucha is best known for is its probiotic bacteria and acetic acid, which have been shown to boost energy levels.Probiotics play a huge role in energy production. Studies suggest that by improving the balance of healthy bacteria in your gut, your “friendly” bacteria will be better able to break down the nutrients in the food you eat.

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